If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in National City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in National City.
## Health & Wellness Events in National City - **Event Name**: Yoga Sessions: Sunday Morning Flow with Noeva Monje in San Diego's South Bay - **Description**: Roll out your mat and reset with a guided yoga flow at Sessions by the Bay. All levels welcome, no experience needed.About this EventSelf Care Sunday: Yoga Session with NoevaSunday mornings have a ritual here: - **Date**: Sun Sep 27 2026 at 09:30 am – Sun Sep 27 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/national-city/yoga-sessions-sunday-morning-flow-with-noeva-monje-in-san-diegos-south-bay/100002001976729289 - **Venue**: Sessions by the Bay - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iMTg5NWRjNDFlZTk4OTUyY2FjNWE3MDRmMzgwMDM4ZWZjZTcxYWEzN2Q2NjNkNzE2MTE2YzViNWZiYTI4MDAzLXJpbWctdzEyMDAtaDYwMC1kYzE4MTgxOC1nbWlyLmpwZz92PTE3OTAxMTYyNzc.avif - **Price**: USD 39 - **Categories**: health-wellness, yoga, art - **Event Name**: Brick by Brick Sundays - **Description**: A weekly fitness experience designed to help you reconnect with your body through movement, strength, and community.About this EventWelcome to Brick by Brick Sundays. 🧱This isn't your average workout.B - **Date**: Sun Sep 27 2026 (-07:00) - **Event URL**: https://allevents.in/national-city/brick-by-brick-sundays/100001996054864833 - **Venue**: Daygo Performance - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy82N2ZhYzFiY2RkN2M3YTExNmE5NWZkNGNjOGIyMjgxNTBiZDQ0ZTM5MzgxNmU5ZGQyMTI2NjE3NzlmNDMwYjViLXJpbWctdzEwNDctaDU4Mi1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODUzOTczMjY.avif - **Price**: USD 29 - **Categories**: workshops ## Trending Events in National City - **Event Name**: Yoga Sessions: Sunday Morning Flow with Noeva Monje in San Diego's South Bay - **Description**: Roll out your mat and reset with a guided yoga flow at Sessions by the Bay. All levels welcome, no experience needed.About this EventSelf Care Sunday: Yoga Session with NoevaSunday mornings have a ritual here: - **Venue**: Sessions by the Bay - **Banner**: https://cdn-az.allevents.in/events7/banners/b1895dc41ee98952cac5a704f380038efce71aa37d663d716116c5b5fba28003-rimg-w1200-h600-dc181818-gmir.jpg?v=1790116277 - **Event Name**: Conferencia Matrimonial: Restaurando la Esperanza - **Description**: ¡Ven a la Conferencia Matrimonial y revive el amor con esperanza y mucha buena vibra!About this EventUna conferencia centrada en la fe que ayuda a las parejas a fortalecer la comuni - **Venue**: Heart Revolution Church - **Banner**: https://cdn-az.allevents.in/events10/banners/80db86046c8bd2a45cadc2a3bd7905caadfc44a0c4c9ce1c92d603fc7c81ef50-rimg-w1200-h675-dcb8c8c8-gmir.jpg?v=1787517082 - **Event Name**: Plant Bingo Plants & Coffee are included!- San Diego Series - **Description**: Join us for Plant Bingo in San Diego—plants, coffee, fun, and good vibes all around!About this EventJoin us for Plant Bingo!Get ready for a fun, in-person event i - **Venue**: Home Coffee - **Banner**: https://cdn-az.allevents.in/events3/banners/6fc5a09489d941b1bdc98c6123471c69f044bd90e22efc96ae07327532130ba2-rimg-w1200-h600-dcf8e8e8-gmir.jpg?v=1789747276 - **Event Name**: A Cruise For The Block - **Description**: Car Show / community event - **Venue**: National City Depot - **Banner**: https://cdn-az.allevents.in/events10/banners/41db72f161d481d61ee5ffdd0a444adf822db14433d5b0f33a1f72c39cbfad59-rimg-w1103-h1426-dc080808-gmir?v=1788541746 - **Event Name**: Brick by Brick: The Collective (Coed) - **Description**: Where strength meets rhythm, and community becomes your foundation.About this EventYou weren't meant to build alone.Brick by Brick: The Collective Experience is more than a workout - **Venue**: Daygo Performance - **Banner**: https://cdn-az.allevents.in/events4/banners/25e0ff57d8d153e1114bef50f901d9cb2b385588bae716b7472b2ffd93635105-rimg-w1080-h720-dcc8d8f8-gmir.jpg?v=1787831195 - **Event Name**: Highly Funny with George Lopez, Franky Gonzalez and Joey Cerone - **Description**: Highly Funny: A Comedy Show Produced by **Patrick DeGuire**, this installment of the venue's recurring Highly Funny Comedy seriesAbout this EventAbout the experienceProduced by Patrick DeGuire, this ins - **Venue**: Sessions By The Bay - **Banner**: https://cdn-az.allevents.in/events8/banners/48ebe1c6aec87be7ae47844011dff60e4a211ef7553eb79e70361536d5cb484d-rimg-w1200-h600-dc080808-gmir.jpg?v=1789648332 - **Event Name**: Business Analytics Weekend (CBAP) Training in National City, CA - **Description**: Master real-world Business Analytics skills! Attend our CBAP® Classroom Bootcamp & advance your career as a certified BA.About this EventMaster CBAP® Certification: - **Venue**: 1243 National City Blvd - **Banner**: https://cdn-az.allevents.in/events3/banners/7433d1b463ee89e66b853946be68f3648dd258719553aa64dbe10f89634f7739-rimg-w1200-h675-dc0e1809-gmir.jpg?v=1770733169 - **Event Name**: Free Zen Tea Service - **Description**: Come on in to the beautiful and relaxing Welcome Center at Sweetwater Zen Center and enjoy free Gongfu style tea service prepared and served by one of our members. We look forward to serving you and meeting a new friend. - **Venue**: Sweetwater Zen Center - **Banner**: https://cdn2.allevents.in/thumbs/thumb6aa1d83375108.jpg - **Event Name**: Journey of the Heart: Book Signing Experience! - **Description**: Join award-winning author Tanya Harris for food, a live reading, karaoke, music, dancing, and an unforgettable book signing!About this EventGet ready for THE BOOK SIGNING EXPERIENCE! an e - **Venue**: Kujo Eats - **Banner**: https://cdn-az.allevents.in/events2/banners/57d02aa1a615f685d22e6cda3711e0de3a9768aa13043b6a996bf960f6ad383e-rimg-w1024-h1536-dc080808-gmir.jpg?v=1789264864 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in National City](https://allevents.in/national-city/health-wellness--today) - [Health & Wellness Events This Weekend in National City](https://allevents.in/national-city/health-wellness--this-weekend) - [Health & Wellness Events in September in National City](https://allevents.in/national-city/health-wellness--september) - [Health & Wellness Events in October in National City](https://allevents.in/national-city/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in National City? - **A:** Yoga Sessions: Sunday Morning Flow with Noeva Monje in San Diego's South Bay (Sun Sep 27 2026 at 09:30 am at Sessions by the Bay), Brick by Brick Sundays (Sun Sep 27 2026 at Daygo Performance), Yoga Sessions: Sunday Morning Flow with Noeva Monje in San Diego's South Bay (Sun, 27 Sep at 09:30 am at Sessions by the Bay). - **Q**: What Health & Wellness events are happening in National City this weekend September 25–27, 2026? - **A:** Yoga Sessions: Sunday Morning Flow with Noeva Monje in San Diego's South Bay (Sun Sep 27 2026 at 09:30 am at Sessions by the Bay), Brick by Brick Sundays (Sun Sep 27 2026 at Daygo Performance), Yoga Sessions: Sunday Morning Flow with Noeva Monje in San Diego's South Bay (Sun, 27 Sep at 09:30 am at Sessions by the Bay). - **Q**: What Health & Wellness events are happening in National City in September 2026? - **A:** Yoga Sessions: Sunday Morning Flow with Noeva Monje in San Diego's South Bay (Sun Sep 27 2026 at 09:30 am at Sessions by the Bay), Brick by Brick Sundays (Sun Sep 27 2026 at Daygo Performance), Yoga Sessions: Sunday Morning Flow with Noeva Monje in San Diego's South Bay (Sun, 27 Sep at 09:30 am at Sessions by the Bay). - **Q**: How can I find Health & Wellness events in National City? - **A:** You can discover upcoming Health & Wellness events in National City on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in National City? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in National City? - **A:** Some popular venues hosting Health & Wellness events in National City include Sessions by the Bay, Daygo Performance. - **Q**: What is the price range for Health & Wellness events in National City? - **A:** Prices for Health & Wellness events in National City range from USD 29 to USD 39. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in National City? - **A:** Popular organizers hosting Health & Wellness events in National City include Alex Ayon, Tara Cooper. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in National City? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in National City. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Chula Vista](https://allevents.in/chula-vista/health-wellness) - [Health & Wellness events in San Diego](https://allevents.in/san-diego/health-wellness) - [Health & Wellness events in Coronado](https://allevents.in/coronado/health-wellness) - [Health & Wellness events in Spring Valley](https://allevents.in/spring-valley-ca/health-wellness) - [Health & Wellness events in La Mesa](https://allevents.in/la-mesa-ca/health-wellness) - [Health & Wellness events in El Cajon](https://allevents.in/el-cajon/health-wellness) - [Health & Wellness events in Jamul](https://allevents.in/jamul/health-wellness) - [Health & Wellness events in La Jolla](https://allevents.in/la-jolla/health-wellness)