# Event Details

- **Event Name**:  Lymphatic Self-Care Workshop 
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 10:00 am – Sat, 28 Feb, 2026 at 12:30 pm
- **Event Description**: ? Lymphatic Self-Care Workshop | Flow. Glow. Reclaim Your Wellness! ?

Are you feeling a little puffy, tired, or sluggish lately? Your lymphatic system may be calling for attention — and we’re here to help you restore balance, energy, and flow!

Join Dr. Kitiboni Rolle Adderley — Physical Therapist, Certified Lymphedema Therapist, and Holistic Wellness Practitioner — for a powerful, hands-on Lymphatic Self-Care Workshop designed to help you support your lymph health naturally and confidently.

✨ In this workshop you’ll learn:
✔️ Gentle self-manual lymph drainage techniques
✔️ How to use the native Bahamian sponge stick (better than dry brushing!)
✔️ How to safely and effectively use gua sha for lymphatic flow
✔️ How essential oils, herbs, hydration, breathing, and movement support lymphatic wellness

? Sponge stick & gua sha tool included in your workshop cost
? Wear loose, comfortable clothing
? Location: Handling Your Health – #6 East Court, Nassau


? This workshop is perfect for women who want to:
• Reduce swelling or puffiness
• Support healing + overall wellness
• Boost energy
• Improve self-care confidence
• Learn holistic tools grounded in science and cultural wisdom

✨ Limited spaces available!
? DM or WhatsApp (242) 427-5820 to register
? hyhwellness.com

#fuelingyourfemininity #handlingyourhealth #drkiti #flow
- **Event URL**: https://allevents.in/nassau/lymphatic-self-care-workshop/200029501745707
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details

- **Ticket URL**: http://facebook.com/200029501745707?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=nassau-events

## Event venue details

- **city**: Nassau
- **state**: NP
- **country**: The Bahamas
- **location**: # 6 East Court,  Centerville , P.O. Box E.E.-16999 Nassau, The Bahamas
- **lat**: 25.06283
- **long**: -77.33545
- **full address**: # 6 East Court,  Centerville , P.O. Box E.E.-16999 Nassau, The Bahamas, Nassau, The Bahamas

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Handling Your Health Wellness & Rehab (https://allevents.in/org/handling-your-health-wellness-and-rehab/15543345)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/bdceb83b87f8212e39321deee5d8d70fd6a6dc71f851c2d16fb12f4c003811bb-rimg-w1200-h1553-dc5ce1e6-gmir?v=1772296359
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=+Lymphatic+Self-Care+Workshop+&date=28+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** # 6 East Court,  Centerville , P.O. Box E.E.-16999 Nassau, The Bahamas, Nassau, The Bahamas
- **Q**: Who is organizing the event?
  - **A:** Handling Your Health Wellness & Rehab
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about  Lymphatic Self-Care Workshop  ?
  - **A:** You can find ticket details about this event on AllEvents.

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