# Event Details

- **Event Name**: Yoga to Regulate (M2) *IN-PERSON*
- **Event Start and End Date**: Thu, 09 Jul, 2026 at 11:00 am – Thu, 13 Aug, 2026 at 12:00 pm (-05:00)
- **Event Description**: This 6-week in-person class series presented by the Osher Center for Integrative Health at Vanderbilt's Therapeutic Movement Program.About this EventYoga to Regulate IN-PERSON Class SeriesPresented by the  Therapeutic Movement ProgramDates & Times: Thursdays from 11:00am-12:00pm, from July 9th - August 13th, 2026 (6-weeks/sessions).Format & Location: IN-PERSON at the Osher Center for Integrative Health (3401 West End Ave, Suite 380, Nashville TN, 37203).Facilitator: Amanda Wentworth, C-IAYT, E-RYT500, CRYT (Yoga Therapist)Description:Yoga to Regulate is a continuing progression of the Yoga techniques introduced in the Osher Center's M1 yoga classes. This M2 series specifically focuses on increasing mobility and stability, especially in the spine and trunk. Both energizing and relaxing, the classes are designed to support each individual without adding pain or distress. This series provides regulation towards steady energy and optimal functioning through individually appropriate movements coordinated with breath. Standing, seated, and lying positions will be offered, as well as specific breathing practices and meditation. Individual modifications are always available. This M2 series is suitable for those with some experience in practicing Yoga and for those comfortable moving on their own.All Osher Movement Classes are facilitated by an instructor with experience and specific training working with participants with chronic pain and conditions.This specific series is IN-PERSON ONLY. If you prefer to attend this class virtually on Wednesdays from 11am-12pm, please navigate to our Eventbrite home page and select the "Yoga to Regulate(M2) VIRTUAL" offering.This class is a part of our "M2" Suitability Code Category on our Movement Class Suitability Guide (see below).M2 classes are suitable for those comfortable moving independently.  https://cdn-az.allevents.in/events9/banners/772532f0-4b66-11f1-a995-afc12287912d-rimg-w572-h740-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events1/banners/77796d70-4b66-11f1-8534-6b647259181b-rimg-w1200-h600-dcffffff-gmir.jpg These in-person class sessions will be held at the Osher Center for Integrative Health at Vanderbilt at 3401 West End Avenue, Suite 380, Nashville TN 37203 (entrance is through the parking garage in the back of the building). Additional logistical information will be sent to you prior to the class start date.Cancellation policy:Participants may cancel up to one week before the start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date.
- **Event URL**: https://allevents.in/nashville/yoga-to-regulate-m2-in-person/100001989117129881
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 120, max: 120, currency: USD

## Event venue details

- **city**: Nashville
- **state**: TN
- **country**: United States
- **location**: Osher Center for Integrative Health at Vanderbilt
- **lat**: 36.1384981
- **long**: -86.8188017
- **full address**: Osher Center for Integrative Health at Vanderbilt, 3401 West End Avenue, Nashville, United States

## Event gallery

- **Alt text**: Yoga to Regulate (M2) *IN-PERSON*
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/ba840e186da0660e2094e3b785b142a2e9f9a86220ba15e5e745508d34cfb826-rimg-w1200-h600-dcf4f5f0-gmir.jpg?v=1778303958

## FAQs

- **Q**: When and where is Yoga to Regulate (M2) *IN-PERSON* being held?
  - **A:** Yoga to Regulate (M2) *IN-PERSON* takes place on Thu, 09 Jul, 2026 at 11:00 am to Thu, 13 Aug, 2026 at 12:00 pm at Osher Center for Integrative Health at Vanderbilt, 3401 West End Avenue, Nashville, United States.
- **Q**: Who is organizing Yoga to Regulate (M2) *IN-PERSON*?
  - **A:** Yoga to Regulate (M2) *IN-PERSON* is organized by Vanderbilt Osher Center for Integrative Medicine.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga to Regulate (M2) *IN-PERSON* is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nashville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga to Regulate (M2) *IN-PERSON* sounds like your kind of event, don't wait - spots fill up fast.

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