

# Event Details

- **Event Name**: Tai Chi for Self-Care (M2)
- **Event Start and End Date**: Tue, 28 Apr, 2026 at 04:30 pm – Tue, 09 Jun, 2026 at 05:30 pm (-05:00)
- **Event Description**: A 6-week hybrid class series presented by the Osher Center for Integrative Health at Vanderbilt's Therapeutic Movement ProgramAbout this EventTai Chi for Self-Care Class Series Presented by the Osher Center for Integrative Health at Vanderbilt's Therapeutic Movement ProgramWhen: Tuesdays from 4:30-5:30pm CT, from March 3rd - April 14th, 2026 (6 sessions total; no session on/skip March 10th).Facilitator: Cindy Hui-Lio, EdD., Certified Tai Chi Facilitator.Format: Hybrid (option to join in-person at the Osher Center or virtual  via Telehealth Zoom- more info below)Description:This series utilizes Tai Chi principles to increase mind-body connection, release tension, and improve awareness of daily movement such as: walking, standing, and sitting. Movements includes standing and sitting postures, stepping, and weight shifting along with coordinated breathing and gentle upper body movement.All Osher Movement Classes are facilitated by an instructor with experience and specific training working with participants with chronic pain and conditions.You can read more about our Therapeutic Tai Chi/Qigong Class offerings by clicking .This class is a part of our "M2" Suitability Code Category on our Movement Class Suitability Guide (see below).M2 classes are suitable for those comfortable moving independently. Modifications available if support of a chair or the wall is needed.  https://cdn-az.allevents.in/events6/banners/e1205a90-1ed4-11f1-8c59-7d35fb7764c4-rimg-w572-h740-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events1/banners/e1530350-1ed4-11f1-8ce5-afcd59d33ab9-rimg-w1200-h600-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events1/banners/e1881d10-1ed4-11f1-a80c-71aa7eb81ff0-rimg-w1200-h729-dcffffff-gmir.jpg • In-person classes sessions will be held at the Osher Center for Integrative Health at Vanderbilt at 3401 West End Avenue, Suite 380, Nashville TN 37203 (entrance is through the parking garage in the back of the building). Additional logistical information will be emailed to you prior to the class start date.• Virtual class sessions will be accessible through the My Health at Vanderbilt portal (available through your web browswer and/or the MyHealth at Vanderbilt app). More info will be provided to join class upon registration.Click here for more info about MyHealth at VanderbiltCancellation policy:Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date.
- **Event URL**: https://allevents.in/nashville/tai-chi-for-self-care-m2/100001984630512287
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 120, max: 120, currency: USD

## Event venue details

- **city**: Nashville
- **state**: TN
- **country**: United States
- **location**: Osher Center for Integrative Medicine at Vanderbilt
- **lat**: 36.13858699999999
- **long**: -86.8192686
- **full address**: Osher Center for Integrative Medicine at Vanderbilt, 3401 West End Avenue, Nashville, United States

## Event gallery

- **Alt text**: Tai Chi for Self-Care (M2)
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/2e83596b6b31ee0e6a7c40ec7ec90d5631838a3b9b8d3c29330f4e692e4fb804-rimg-w1200-h600-dcf0f3f5-gmir.jpg?v=1773403514

## FAQs

- **Q**: When and where is Tai Chi for Self-Care (M2) being held?
  - **A:** Tai Chi for Self-Care (M2) takes place on Tue, 28 Apr, 2026 at 04:30 pm to Tue, 09 Jun, 2026 at 05:30 pm at Osher Center for Integrative Medicine at Vanderbilt, 3401 West End Avenue, Nashville, United States.
- **Q**: How much do tickets cost for Tai Chi for Self-Care (M2)?
  - **A:** Tickets for Tai Chi for Self-Care (M2) are priced at USD 120 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral Admission (6 session hybrid series)USD 120Available
- **Q**: Who is organizing Tai Chi for Self-Care (M2)?
  - **A:** Tai Chi for Self-Care (M2) is organized by Vanderbilt Osher Center for Integrative Medicine.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Tai Chi for Self-Care (M2) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nashville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Tai Chi for Self-Care (M2) sounds like your kind of event, don't wait - spots fill up fast.

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