# Event Details - **Event Name**: Rage Release: Breath + Movement - **Event Start and End Date**: Mon, 30 Mar, 2026 at 06:00 pm – Mon, 30 Mar, 2026 at 07:00 pm - **Event Description**: This isn't about "managing" your anger. It's about giving it somewhere to go.About this EventYou're not "too much." You're just full.Full of everything you've been holding — the frustration, the things left unsaid, the anger you've been told to soften. This is the session where you stop holding it and start moving it.Rage Release is a high-intensity breathwork and movement experience designed to help you access and release the emotions your body has been storing. Through powerful breathing techniques, intentional movement, and sound, you'll create space for what's been stuck to finally move through you.This isn't about "managing" your anger. It's about giving it somewhere to go.This session is for you if:You feel like you've been holding it together for way too longYou want to scream, shake, cry, or move and finally have permission to do itTraditional meditation or "calm down" advice has never worked for youYou're ready to feel lighter on the other side of what you've been carryingFair warning: this one is intense. That's the point. You'll leave feeling like you just put something down that you've been carrying for a long time.Come ready to get loud, get messy, and get free.No experience necessary, come as you are.What to Expect: Somatic shaking, conscious breathwork, the opportunity to screamAll levels welcome—no experience needed.Yoga mats (or comfy chairs) are provided.What to Bring: You don't need to bring anything except yourself, however, the following items might make your experience more comfortable:A blanketA bolster or extra yoga mat to get extra cozyWater bottleComfortable clothingOpen mind and heartA journal for reflectionChapstickWe don't recommend eating a large meal 2 hours before we start, it might cause nauseaWhat's the parking situation?You can park in the front lot in front of the building and come through the front door (next to the big garage door). There is also a gravel lot attached to that front lot where people have been parking for free with no issue for quite some time, if all of those spots are taken, and there is no street parking, you can park at Bearded Iris at 101 Van Buren St. and walk through the back door (right next to the Bearded Iris door)When you walk through the front door of the building, make a hard left and you’ll see a brick wall. Walk through the opening of the brick wall and the double doors to within is right there!If you come in the back door through Bearded Iris patio, you’ll walk down the curvy hall make your first right, take that all the way down and make a left, then you’ll see a brick wall with an opening take a right and the double doors to within is right there! - **Event URL**: https://allevents.in/nashville/rage-release-breath-movement/100001984662786821 - **Event Categories**: health-wellness, Nonprofit - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 48.8, max: 48.8, currency: USD ## Event venue details - **city**: Nashville - **state**: TN - **country**: United States - **location**: 100 Taylor Arts Collective - **lat**: 36.1801138 - **long**: -86.78548599999999 - **full address**: 100 Taylor Arts Collective, 100 Taylor Street, Nashville, United States ## Event gallery - **Alt text**: Rage Release: Breath + Movement - **Image URL**: https://cdn-az.allevents.in/events9/banners/53ab879b87b3d9a614896883262429cf3811051e8db3d7b7ab933196091d9387-rimg-w1024-h768-dc040404-gmir.jpg?v=1772880392 ## FAQs - **Q**: When and where is Rage Release: Breath + Movement being held? - **A:** Rage Release: Breath + Movement takes place on Mon, 30 Mar, 2026 at 06:00 pm to Mon, 30 Mar, 2026 at 07:00 pm at 100 Taylor Arts Collective, 100 Taylor Street, Nashville, United States. - **Q**: How much do tickets cost for Rage Release: Breath + Movement? - **A:** Tickets for Rage Release: Breath + Movement are priced at USD 49 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 49 + USD 5 feeAvailable - **Q**: Who is organizing Rage Release: Breath + Movement? - **A:** Rage Release: Breath + Movement is organized by Ambitious Armadillo Coaching. - **Q**: Who is this event for? Is it right for me? - **A:** Rage Release: Breath + Movement is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nashville, this event is thoughtfully curated to deliver a standout experience worth every moment. 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