# Event Details - **Event Name**: Qigong to Restore (M1) - **Event Start and End Date**: Wed, 25 Mar, 2026 at 10:30 am – Wed, 13 May, 2026 at 10:30 am (-05:00) - **Event Description**: A 4-week hybrid class series derived from Tai Chi and Qigong. Great for those new to the practice.About this EventQigong to Restore Class Series presented by 's Theraputic Movement ProgramDates & Time: Wednesdays; 10:30-11:15am CT (45-min sessions) from March 25th - April 15th, 2026 (once weekly for 4-weeks)Location: Hybrid (option to join in person or virtual via Telehealth Zoom - more info below)Facilitator: Cindy Hui-Lio, EdD., Certified Tai Chi & Qigong Instructor.Description:Derived from Tai Chi and Qigong, this series incorporates slow and gentle movements that focus on increasing blood circulation and fluid flow throughout the body, reduce joint stiffness, muscle tension, blood pressure, and improve overall health and well-being. Movements focus on subtle leg bending and circular arm and trunk motion and can be modified to be done either seated and standing.This class is a part of our "M1" Suitability Code Categories on our Movement Class Suitability Guide (see below).M1 classes are suitable for those with some physical limitations and those new to the practice. Modifications available if support of a chair or the wall is needed.We recommend starting with a M1 (or M1/M2) series, repeat the series as needed, then progress to a M2, then M3 series. https://cdn-az.allevents.in/events10/banners/f62453f0-1075-11f1-ba8b-3f5afee59419-rimg-w572-h740-dcffffff-gmir.jpg https://cdn-az.allevents.in/events8/banners/f661d220-1075-11f1-8489-bfa57dd9257e-rimg-w956-h740-dcffffff-gmir.jpg • In-person classes sessions will be held at the Osher Center for Integrative Health at Vanderbilt at 3401 West End Avenue, Suite 380, Nashville TN 37203 (entrance is through the parking garage in the back of the building). Additional logistical information will be emailed to you prior to the class start date.• Virtual class sessions will be accessible through the My Health at Vanderbilt portal (available through your web browswer and/or the MyHealth at Vanderbilt app). More info will be provided to join class upon registration.Click here for more info about MyHealth at Vanderbilt https://cdn-az.allevents.in/events5/banners/f6964fa0-1075-11f1-ba8b-3f5afee59419-rimg-w1200-h600-dcffffff-gmir.jpg Cancellation policy:Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date. - **Event URL**: https://allevents.in/nashville/qigong-to-restore-m1/100001983293264543 - **Event Categories**: health-wellness, workshops - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket Price Range**: min: 60, max: 60, currency: USD ## Event venue details - **city**: Nashville - **state**: TN - **country**: United States - **location**: Osher Center for Integrative Health at Vanderbilt - **lat**: 36.13858699999999 - **long**: -86.8192686 - **full address**: Osher Center for Integrative Health at Vanderbilt, 3401 West End Avenue, Nashville, United States ## Event gallery - **Alt text**: Qigong to Restore (M1) - **Image URL**: https://cdn-az.allevents.in/events1/banners/0723ec1348c17bec2dd8ce3c1126b4b14036602a976696858416d5af583cc7df-rimg-w1200-h600-dcc4d1dc-gmir.jpg?v=1771823427 ## FAQs - **Q**: When and where is Qigong to Restore (M1) being held? - **A:** Qigong to Restore (M1) takes place on Wed, 25 Mar, 2026 at 10:30 am to Wed, 13 May, 2026 at 10:30 am at Osher Center for Integrative Health at Vanderbilt, 3401 West End Avenue, Nashville, United States. - **Q**: Who is organizing Qigong to Restore (M1)? - **A:** Qigong to Restore (M1) is organized by Vanderbilt Osher Center for Integrative Medicine. - **Q**: Who is this event for? Is it right for me? - **A:** Qigong to Restore (M1) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nashville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Qigong to Restore (M1) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Qigong to Restore (M1)", "image": "https://cdn-az.allevents.in/events1/banners/0723ec1348c17bec2dd8ce3c1126b4b14036602a976696858416d5af583cc7df-rimg-w1200-h600-dcc4d1dc-gmir.jpg?v=1771823427", "startDate": "2026-03-25T10:30:00-05:00", "endDate": "2026-05-13T10:30:00-05:00", "url": "https://allevents.in/nashville/qigong-to-restore-m1/100001983293264543", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Osher Center for Integrative Health at Vanderbilt", "address": { "@type": "PostalAddress", "streetAddress": "3401 West End Avenue", "postalCode": "37203", "addressLocality": "Nashville", "addressRegion": "TN", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "36.13858699999999", "longitude": "-86.8192686" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A 4-week hybrid class series derived from Tai Chi and Qigong. 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