# Event Details - **Event Name**: Guided Exercise for Living Well with Autonomic Dysfunction - **Event Start and End Date**: Tue, 21 Apr, 2026 at 11:30 am – Thu, 14 May, 2026 at 12:30 pm (-05:00) - **Event Description**: An in-person groupexercise class designed for those living with autonomic dysfunction and those with chronic conditionsAbout this Event https://cdn-az.allevents.in/events6/banners/444f97a0-25f8-11f1-8500-4f0c3b0bf48e-rimg-w572-h740-dcffffff-gmir.jpg Guided Exercise for Living Well with Autonomic Dysfunction ClassPresented by the Osher Center for Integrative Health at Vanderbilt's Therapeutic Movement ProgramWhen: Twice weekly for 4-weeks on Tuesdays and Thursdays from 11:30am-12:30pm, from April 21st - May 14th, 2026 (8 sessions total)Format: In-person at the Vanderbilt Dayani Center (2132 Pierce Ave, Nashville; ~1 mile away from the Osher Center). This class is presented by the Osher Center, but will be held at the Vanderbilt Dayani Center.Self-investment: $160 per attendee for the entire 4-week/8-session seriesFacilitated by:Adriana Hermel, ACSM Exercise Physiologist & Personal Trainer, Health & Wellness Coach, & Certified Yoga Therapist.Class Overview:This group-based exercise class is designed for those living with autonomic dysfunction (such as POTS) and those with chronic conditions who experience difficulty exercising. Our goal is to help you enhance your physical function, cardiovascular health, and overall well‑being through guided, personalized exercises tailored to your individual level. Sessions will be held in-person at a gym located within the Vanderbilt Dayani Center and will incorporate strength-training equipment, a walking track, cardio machines, functional movement, as well as check-ins with the class facilitator to discuss individualized strategies to support exercise adherence. This class is presented by the Osher Center for Integrative Health at Vanderbilt and facilitated by Adriana Hermel, Certified ACSM/ACS Cancer Exercise Trainer, ACSM Exercise Physiologist and Personal Trainer, Health & Wellness Coach, and Certified Yoga Therapist.Referral from an Osher Clinician required to register. No prior exercise experience required -- open to all levels.Cancellation policy:Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date. https://cdn-az.allevents.in/events1/banners/447ebdf0-25f8-11f1-8500-4f0c3b0bf48e-rimg-w1200-h600-dcffffff-gmir.jpg AgendaπŸ•‘: 11:30 AM - 12:30 PMSession #1 (Tuesday, April 21st)πŸ•‘: 11:30 AM - 12:30 PMSession #2 (Thursday, April 23rd)πŸ•‘: 11:30 AM - 12:30 PMSession #3 (Tuesday, April 28th)πŸ•‘: 11:30 AM - 12:30 PMSession #4 (Thursday, April 30th)πŸ•‘: 11:30 AM - 12:30 PMSession #5 (Tuesday, May 5th)πŸ•‘: 11:30 AM - 12:30 PMSession #6 (Thursday, May 7th)πŸ•‘: 11:30 AM - 12:30 PMSession #7 (Tuesday, May 12th)πŸ•‘: 11:30 AM - 12:30 PMFINAL Session #8 (Thursday, May 14th) - **Event URL**: https://allevents.in/nashville/guided-exercise-for-living-well-with-autonomic-dysfunction/100001985538435911 - **Event Categories**: Workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 160, max: 160, currency: USD ## Event venue details - **city**: Nashville - **state**: TN - **country**: United States - **location**: Osher Center for Integrative Health at Vanderbilt - **lat**: 36.1385123 - **long**: -86.81944519999999 - **full address**: Osher Center for Integrative Health at Vanderbilt, 3401 West End Avenue, Nashville, United States ## Event gallery - **Alt text**: Guided Exercise for Living Well with Autonomic Dysfunction - **Image URL**: https://cdn-az.allevents.in/events9/banners/c2015c1e460d67bd088ec0bec62f5b97dd4d6a64c376a5a986690ad9ed65bd64-rimg-w1200-h600-dcf2f2ee-gmir.jpg?v=1774188374 ## FAQs - **Q**: When and where is Guided Exercise for Living Well with Autonomic Dysfunction being held? - **A:** Guided Exercise for Living Well with Autonomic Dysfunction takes place on Tue, 21 Apr, 2026 at 11:30 am to Thu, 14 May, 2026 at 12:30 pm at Osher Center for Integrative Health at Vanderbilt, 3401 West End Avenue, Nashville, United States. - **Q**: Who is organizing Guided Exercise for Living Well with Autonomic Dysfunction? - **A:** Guided Exercise for Living Well with Autonomic Dysfunction is organized by Vanderbilt Osher Center for Integrative Medicine. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Guided Exercise for Living Well with Autonomic Dysfunction", "image": "https://cdn-az.allevents.in/events9/banners/c2015c1e460d67bd088ec0bec62f5b97dd4d6a64c376a5a986690ad9ed65bd64-rimg-w1200-h600-dcf2f2ee-gmir.jpg?v=1774188374", "startDate": "2026-04-21T11:30:00-05:00", "endDate": "2026-05-14T12:30:00-05:00", "url": "https://allevents.in/nashville/guided-exercise-for-living-well-with-autonomic-dysfunction/100001985538435911", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Osher Center for Integrative Health at Vanderbilt", "address": { "@type": "PostalAddress", "streetAddress": "3401 West End Avenue", "postalCode": "37203", "addressLocality": "Nashville", "addressRegion": "TN", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "36.1385123", "longitude": "-86.81944519999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "An in-person groupexercise class designed for those living with autonomic dysfunction and those with chronic conditions", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-22", "availabilityEnds": "2026-05-14T12:30:00-05:00", "validFrom": "2026-03-22", "lowPrice": "160.00", "highPrice": "160.00", "price": "160.00", "url": "https://allevents.in/nashville/guided-exercise-for-living-well-with-autonomic-dysfunction/100001985538435911" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-03-22", "availabilityEnds": "", "validFrom": "2026-03-22", "url": "https://allevents.in/nashville/guided-exercise-for-living-well-with-autonomic-dysfunction/100001985538435911", "price": "160.00", "name": "General Admission (4 week/8 session series)" } ], "organizer": [ { "@type": "Organization", "name": "Vanderbilt Osher Center for Integrative Medicine", "url": "https://allevents.in/org/vanderbilt-osher-center-for-integrative-medicine/18628563", "description": "The Osher Center for Integrative Medicine at Vanderbilt offers movement and mindfulness classes, and one-on-one sessions for our patients and to Vanderbilt University Medical Center and Vanderbilt University employees and community members. 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