# Event Details

- **Event Name**: Beginner-Friendly Mat Pilates Class
- **Event Start and End Date**: Tue, 04 Aug, 2026 at 04:30 pm – Tue, 04 Aug, 2026 at 05:30 pm
- **Event Description**: Join us for a gentle, beginner-friendly mat Pilates class designed to build strength, improve mobility, and increase body awareness.About this EventJoin instructor Lauren Ashley, Certified Pilates Instructor as she guides us in a wonderful pilates class. We will focus on foundational Pilates movements with clear instruction and options for all levels. We’ll move at a supportive pace, emphasizing core strength, posture, flexibility, and mindful breathing. Whether you’re new to Pilates or returning after a break, this class offers a welcoming space to move and feel good in your body.This class is perfect for beginners, those easing back into movement, or anyone looking for a balanced, intentional workout. Come as you are and leave feeling stronger, more centered, and refreshed!Located in the Thistle Farms Education RoomThis class is donation-based with a $20 recommended donation. All donations go to Deep Roots Non Profit, providing wellness to women survivors of trafficking and addiction.
- **Event URL**: https://allevents.in/nashville/beginner-friendly-mat-pilates-class/100001991110682651
- **Event Categories**: workshops, pilates, nonprofit, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - door_time: 2026-08-04T21:15:00Z
  - Duration: 1 hour
  - Location: Thistle Farms
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Nashville
- **state**: TN
- **country**: United States
- **location**: Thistle Farms
- **lat**: 36.1521425
- **long**: -86.8495765
- **full address**: Thistle Farms, 5122 Charlotte Pike, Nashville, United States

## Event gallery

- **Alt text**: Beginner-Friendly Mat Pilates Class
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/ed45119f2567f72beb66d51541b0dcd91ec90d3fbf808bd1a66cb319c3ad8902-rimg-w1200-h793-dc1a1414-gmir.jpg?v=1780606911

## FAQs

- **Q**: When and where is Beginner-Friendly Mat Pilates Class being held?
  - **A:** Beginner-Friendly Mat Pilates Class takes place on Tue, 04 Aug, 2026 at 04:30 pm to Tue, 04 Aug, 2026 at 05:30 pm at Thistle Farms, 5122 Charlotte Pike, Nashville, United States.
- **Q**: Is there an age restriction for Beginner-Friendly Mat Pilates Class?
  - **A:** Beginner-Friendly Mat Pilates Class is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Beginner-Friendly Mat Pilates Class?
  - **A:** Beginner-Friendly Mat Pilates Class is organized by Deep Roots Whole Women Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beginner-Friendly Mat Pilates Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nashville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beginner-Friendly Mat Pilates Class sounds like your kind of event, don't wait - spots fill up fast.

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