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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Nashua. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Nashua.
|27 Aug 2022||Reiki Level I||NH Holistic Health and Associates/ Elemental Wellness & Beauty, Nashua|
|25 Oct 2022||IXL Live - Nashua NH (Oct. 25)||Courtyard Nashua|
|06 Oct 2022||Current Perinatal Topics Navigating the Evidence||Courtyard by Marriott Nashua|
|24 Sep 2022||Nashua Out of the Darkness Walk to Fight Suicide||Greeley Park, Nashua|
|16 Aug 2022||IGNiTE - Weekly Nashua Business Networking||The Riverview Cafe, Nashua|