Sunset Wellness Restore
Return to the present and connect with the best of yourself, your life and your potential.
Combining yoga, mindfulness and meditation in the gorgeous surrounds of Ginninderry Park, this Saturday afternoon treat invites you to return to a place of strength and calm, connecting mind and body and bringing you back to you.
Whether you have a regular yoga practice or have never stepped on the mat before, Cass guides you through mindful breath and movement, journaling, fireside meditation and exploration of the gorgeous Ginninderry grounds, with some winter-warming refreshments, of course!
Some may call it a retreat, but this Sunset Restore is designed to return you home.