

# Event Details

- **Event Name**: Monochord & Meditation
- **Event Start and End Date**: Tue, 10 Mar, 2026 at 06:30 pm – Tue, 10 Mar, 2026 at 07:30 pm
- **Event Description**: A unique and restful meditation experience combining Effortless Meditation and the Monochord.About this EventMonochord &amp; MeditationA beautiful session blending a simple, science-backed meditation method with the immersive trance like resonance of the Monolina (monochord), to guide you into a deep state of relaxation.Unlike concentration or mindfulness practices that require effort or control, this approach works with the natural tendencies of your mind, not against them.You’ll be guided through an effortless meditation process, supported with live Monolina meditative playing.What to ExpectDuring this session you’ll experience:· Arrival grounding and gentle breathflow to settle into the session· Effortless meditation technique· A live Monolina sound immersion to deepen relaxation· Time to rest, integrate and return gentlyThis process helps activate the relaxation response, which is the biological opposite of fight-or-flight.The longer we learn and are able to access this state, the more it expands into everyday life, creating a response rather than reaction to life and its ups and downs.Within a state of relaxation:· Breath naturally softens· Heart rate slows· Muscles release tension· Digestion and immunity switch back on· The mind becomes quietly settled without tryingAbout the Monochord / MonolinaThe Monolina is a modern form of the monochord, an ancient string instrument traditionally used for meditation and healing.It produces layered harmonics and overtones that create a gentle, continuous vibration through the body and space.Rather than being “music to listen to,” the sound acts more like a resonant field that the nervous system and brain responds to naturally.Benefits of Monochord Sound in MeditationResearch and sound-therapy practice suggest monochord tones may help:· Slow brainwave activity toward alpha/theta states (these states allow emotional processing and rest to occur)· Reduce mental overactivity and rumination· Support nervous system regulation· Improve emotional processing and release· Create a sense of safety and grounding in the body· Deepen meditation without effort· Promote rest similar to early sleep cyclesMany people describe the experience as:“Like being wrapped in sound”“Floating but grounded”“Deeply calming for the body, not just the mind”When paired with effortless meditation, the Monolina helps the mind settle more easily and allows the body to drop into a deeper restorative state.Who is this forPerfect for beginners, stressed professionals, sensitive or empathic individuals, people with busy minds, those in life transitions or experiencing high mental load and anyone seeking a grounded, calming practice that actually fits into daily life.About your FaciliatatorKristy is a Registered Meditation Teacher (Meditation Australia), Certified Sound Healer, Mind-Body Practitioner, degree-qualified Nutritionist and Women’s Wellness Coach, integrating over 20 years of experience in integrative health, beauty and holistic wellbeing.She weaves the principles of psychoneuroimmunology, mind-body and somatic awareness, emotional and nervous system processing, and evidence-based lifestyle medicine into everything she teaches.Kristy’s approach is gentle, deeply human, and science-informed, drawing from her personal journey and lived experience healing chronic illness, trauma and burnout, and her belief that we heal best when we feel safe, supported, free and connected.Through her business, Radical Resonance, Kristy helps people Nourish, Regulate, Resonate and Integrate, cultivating calmer nervous systems, stronger bodies and more meaningful inner connection through meditation, sound, nutrition, mindfulness and more.For more information on Kristy’s work, offerings and philosophy, visit:
- **Event URL**: https://allevents.in/narrabundah/monochord-and-meditation/100001983734874410
- **Event Categories**: health-wellness, meditation, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2Fmonochord-meditation-tickets-1983734874410
- **Ticket Price Range**: min: 33.08, max: 33.08, currency: AUD

## Event venue details

- **city**: Narrabundah
- **state**: CT
- **country**: Australia
- **location**: The Sanctuary - Canberra
- **lat**: -35.3355491
- **long**: 149.1371188
- **full address**: The Sanctuary - Canberra, 17 Brockman St, Narrabundah, Australia

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Radical Resonance (https://allevents.in/org/radical-resonance/27284162)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/ce56760422e28561ba1dab919ceb420d472c036b484c8475b970efb87f305d80-rimg-w1004-h591-dc6b6e65-gmir.jpg?v=1772001067
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/93cd7a97fafea0c0df91d665b52b2df1234527c5dbb4df173bfc5d146d725172-rimg-w400-h400-dc6b6e65-gmir.jpg?v=1772001066

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 10 Mar, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** The Sanctuary - Canberra, 17 Brockman St, Narrabundah, Australia
- **Q**: What is the ticket price?
  - **A:** starting from 33.08 up to 33.08 AUD
- **Q**: Who is organizing the event?
  - **A:** Radical Resonance
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, art, fine-arts
- **Q**: Where can I find ticket details about Monochord & Meditation ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "Radical Resonance is a heart-led, conscious wellness business based on Ngunnawal Country (Canberra, Australia), offering a unique integration of modalities to support deep, lasting transformation.Founded by Kristy, a qualified Nutritionist, Sound and Meditation Practitioner, and Somatic and Nervous System-Informed Wellness Coach;  Radical Resonance exists to empower individuals to reconnect with their true nature through addressing the root causes of imbalance and nurturing the body, mind, and spirit;  we create space for meaningful change, self-discovery and wellness.At Radical Resonance, we believe true wellness begins with resonance;  the deep alignment of our inner and outer worlds.  Through a carefully curated blend of services for individuals and small groups, we meet you where you are, providing skilled guidance, compassionate space holding, and practical tools to support real, sustainable growth.T﻿he Soundweaver SeriesWith over five years of hands-on experience in sound and meditation facilitation, I’ve had the privilege of guiding numerous individuals through both group journeys and one on one transformational sessions.  I hold a Diploma in Sound, am a certified Meditation Teacher, Space Holder, Educator, and bring valuable insight through my certifications in Somatic and Trauma-Informed Coaching.  I regularly facilitate workshops and trainings for a leading sound wellness provider, and I’m a proud professional member of both IICT and Meditation Australia.This series reflects not only the depth of my practice but the heart of my philosophy: that sound is both a sacred art and a refined skill; one to be approached with care, curiosity, and integrity.  My facilitation style is experiential, inclusive and deeply respectful of the responsibility that comes with holding space.While sound journeys may evoke spiritual insights for some, I do not teach from a spiritual framework or endorse the hierarchical or bypassing narratives often found in the wellness industry.  I honour each individual’s sovereign right to interpret their experience in a personally meaningful way, without imposing spiritual dogma or presenting myself or facilitators as “healers” or gurus.I believe in conscious facilitation that is respectful, inclusive and culturally aware.  In a field where many traditions and tools intersect, it’s important we reflect on where our rituals and practices come from and how we honour their roots.  This series invites facilitators to deepen their relationship with sound in a way that feels authentic, ethical and personally meaningful."
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