Masterclass - Resilience
Learn how to problem solve to 'bounce back' quicker, or as you may know it, become resilient.
Resilience is a multi-faceted approach to being able to respond to stress, change and challenge. It is a way to decrease the impacts of personal set-backs across both your personal and professional experiences.
There are some stepping stones to becoming more resilient. These include:
- Problem solving
- Managing emotions
- Accepting Change
- Promoting proactive and positive behaviours
Sitting through long workshops may not be your cup of tea, why not try this express Masterclass, and kick off your weekend reconnecting with meaning optimism.
Best of all, you will learn more about how Vendra can work with you as an Integrated Coach, for continued personal and professional development, beyond the Masterclass.
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