Sound Bath Class 60min

Step into a realm of deep resonance and restorative calm with our Sound Bath Session at Omaya Studio.

In this deeply meditative experience, you’ll recline in comfort while waves of healing sound—produced by gongs, Tibetan and crystal singing bowls, chimes, and other instruments—wash over you. The intention is to guide your nervous system into parasympathetic harmony, allowing your body and mind to release tension, quiet mental chatter, and find inner clarity.

Many participants report feeling:

• Deep relaxation and relief from stress & anxiety
• Increased clarity, focus, and emotional balance
• Looser muscles and release of physical tension
• Enhanced mood and gentler transitions into rest or sleep
  

Beyond those sensations, a sound bath works subtly on the energetic level—realigning imbalances in the body’s subtle systems and supporting your inner flow.

What to Expect at the Session:

• A brief introduction and intention-setting
• Softly layered soundscapes that rise and fall in depth
• Moments of stillness and silence interwoven with sound
• Guided closure, gentle grounding, and time to integrate

This session is suitable for all levels—no prior experience is required. Whether you’re seeking clarity,

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