# Event Details

- **Event Name**: MON 7.00PM ONLINE "Not Yoga" Class
- **Event Start and End Date**: Mon, 21 Jul, 2025 at 09:00 am – Mon, 21 Jul, 2025 at 10:00 am
- **Event Description**: Fun, mindful movement "Not Yoga" class from the comfort of your own home via Zoom. 

* Mobility and everyday movement
* Coordination & balance
* Relaxation and rejuvenation
* Posture, breathing & sleep
* Feeling of calm
 
Enjoy healthy pain-free movement with verbally-guided mindful mobility classes. Different from your average exercise class, we focus on using your body AND your brain to retrain better movement habits.  Plus you don't have to strain yourself into weird positions to watch, just listen and follow along. 

You will discover how to get rid of tension, pain and discomfort, leaving you feeling restored, youthful and amazing! 

You always work at your own level of comfort. There's no sweat, force or effort involved. We operate on a "No Pain, More Gain" approach.

If you miss a class you can either make it up at another class time during the same term or you can request an audio recording that you can do in your own time at home during the term.

$65 for 4 classes. Casual rate available.

HOW TO BOOK
https://movementworks.as.me/

OR contact:
E: sarah@movementworks.co.nz
P: 021 996709
Bookings are essential.
- **Event URL**: https://allevents.in/napier/mon-700pm-online-not-yoga-class/200028502424349
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Napier
- **state**: HB
- **country**: New Zealand
- **location**: Movement Works NZ, 15 McElwee Street, Jervoistown, Napier, Napier, New Zealand 4112
- **lat**: -39.53468
- **long**: 176.86894
- **full address**: Movement Works NZ, 15 McElwee Street, Jervoistown, Napier, Napier, New Zealand 4112, New Zealand

## Event gallery

- **Alt text**: MON 7.00PM ONLINE "Not Yoga" Class
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/5b392744a582b189413d6a68da61c111caba8d6b8d9562a3de45f3f8fa80aa98-rimg-w1200-h675-dc00adef-gmir?v=1752548208

## FAQs

- **Q**: When and where is MON 7.00PM ONLINE "Not Yoga" Class being held?
  - **A:** MON 7.00PM ONLINE "Not Yoga" Class takes place on Mon, 21 Jul, 2025 at 09:00 am to Mon, 21 Jul, 2025 at 10:00 am at Movement Works NZ, 15 McElwee Street, Jervoistown, Napier, Napier, New Zealand 4112, New Zealand.
- **Q**: Who is organizing MON 7.00PM ONLINE "Not Yoga" Class?
  - **A:** MON 7.00PM ONLINE "Not Yoga" Class is organized by Movement Works with Sarah McAllum.
- **Q**: Who is this event for? Is it right for me?
  - **A:** MON 7.00PM ONLINE "Not Yoga" Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Napier, this event is thoughtfully curated to deliver a standout experience worth every moment. If MON 7.00PM ONLINE "Not Yoga" Class sounds like your kind of event, don't wait - spots fill up fast.

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