# Event Details - **Event Name**: Activate: Move, Breathe, Awaken | with Sarah Beale - **Event Start and End Date**: Sun, 16 Aug, 2026 at 10:00 am – Sun, 16 Aug, 2026 at 12:30 pm - **Event Description**: ACTIVATE: Move, breathe, awaken... This is all about moving from a state of numbness to liberation. So many people I meet are feeling stuck in a numb or shutdown 'frozen' state of being. Where the emotional spectrum is narrow but manageable (just) and there's a lack of joy, a 'lack-lustre' humdrum continuum of existence. This is a an experiential workshop designed with the intention of EXPANDING your capacity to be with, accept, embrace and open up to ALL the beautiful rainbow colours of expression in your vast being. EMOTION = Energy in Motion. So let's get your energy in motion, for your physical and mental wellbeing. One of my favourite sayings is, 'Depression cannot hit a moving target'. In this session you will shake of the winter blues, get your Qi (prana or life force energy moving), warm your muscles, activate your agni (digestive fire) and rekindle your spark! When: Sunday 16th August Time: 10am-12.30pm Where: Focal House, Clive Square. Level 1, Room 9. What we will be doing: Physical movement based on Qigong and Yoga, Shaking & dancing, followed by conscious connected breathwork, integration with the Tibetan Singing bowls and a shared group reflection including take away tools to support your emotional journey. Includes a cup of tea or cacao & a snack. What to bring: Your water bottle, journal and pen. Wear comfy clothes to move in. Exchange: Sliding scale tickets via humanitix, pay what you can. The intention of this workshop is to support you to live your best life, feeling fully engaged with your body, courageously able to FEEL and to let go of fears around what may arise within you. This workshop is for you if you have been feeling overwhelmed, depressed, grieving, sad, lonely, disconnected from your higher self or confused about your path in life. Come and activate the fire within and see how GOOD it can feel! If you have any questions or wish to advise Sarah of any medical conditions please email Sarah: sarahgracebeale@gmail.com [sarahgracebeale@gmail.com] About Sarah Beale: Yoga teacher Sarah has practiced yoga for 20 years and taught for over 12 years, teaching Yin, Kundalini, Hatha & Ashtanga styles of yoga. Her current teaching style is very influenced by Qigong which she is training in and the felt experience of energy flow. She also teaches Pregnancy yoga, having trained with Dr Pooja Maddela in Auckland. She started teaching in 2014 and trained with Gregor Maehle & Monica Gauci from 8 Limbs Yoga Australia. Sarah is also a certified Breathwork Facilitator, having trained with SOSHA (School of Spiritual Healing Arts), a Cacao Ceremony facilitator (trained with Seleno Health), a Tibetan Bowl Sound-healer (trained with Chrystal Soundhealing) Intuitive Healer, Reiki Practitioner & Brainspotting therapist. Sarah is also passionate about Ayurveda, Herbal remedies & anything which assists the body to heal itself. She makes delicious personalised essential oil blends on request and makes divine vegan treats, offering amazing cooking workshops. Sarah offers immersive retreats in New Zealand & Bali, with meticulous attention to detail and care, ensuring that each guest feels truly seen and looked after. Sarah wears many hats because she believes there is a unique pathway to healing for each individual and she loves to help people reach their wellness goals and feel empowered in their full potential. - **Event URL**: https://allevents.in/napier/activate-move-breathe-awaken-with-sarah-beale/200030508454225 - **Event Categories**: health-wellness, workshops, cooking, art, yoga - **Interested Audience**: - total_interested_count: 23 ## Ticket Details ## Event venue details - **city**: Napier - **state**: HB - **country**: New Zealand - **location**: level 1 room 9/3 Clive Square West, Napier South, Napier 4110, New Zealand - **lat**: -39.49125 - **long**: 176.91263 - **full address**: level 1 room 9/3 Clive Square West, Napier South, Napier 4110, New Zealand, 3 Clive Sq W, Napier South, Napier 4110, New Zealand, Napier ## Event gallery - **Alt text**: Activate: Move, Breathe, Awaken | with Sarah Beale - **Image URL**: https://cdn-az.allevents.in/events8/banners/6d4d41665b48d5d902b39834204b751802d381f640184aca4b423e1ae7691305-rimg-w1200-h600-dc080808-gmir?v=1786587775 ## FAQs - **Q**: When and where is Activate: Move, Breathe, Awaken | with Sarah Beale being held? - **A:** Activate: Move, Breathe, Awaken | with Sarah Beale takes place on Sun, 16 Aug, 2026 at 10:00 am to Sun, 16 Aug, 2026 at 12:30 pm at level 1 room 9/3 Clive Square West, Napier South, Napier 4110, New Zealand, 3 Clive Sq W, Napier South, Napier 4110, New Zealand, Napier. - **Q**: Who is organizing Activate: Move, Breathe, Awaken | with Sarah Beale? - **A:** Activate: Move, Breathe, Awaken | with Sarah Beale is organized by Wellness Sanctuary. - **Q**: Who is this event for? Is it right for me? - **A:** Activate: Move, Breathe, Awaken | with Sarah Beale is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Napier, this event is thoughtfully curated to deliver a standout experience worth every moment. If Activate: Move, Breathe, Awaken | with Sarah Beale sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Activate: Move, Breathe, Awaken | with Sarah Beale", "image": "https://cdn-az.allevents.in/events8/banners/6d4d41665b48d5d902b39834204b751802d381f640184aca4b423e1ae7691305-rimg-w1200-h600-dc080808-gmir?v=1786587775", "startDate": "2026-08-16", "endDate": "2026-08-16", "url": "https://allevents.in/napier/activate-move-breathe-awaken-with-sarah-beale/200030508454225", "location": { "@type": "Place", "name": "level 1 room 9/3 Clive Square West, Napier South, Napier 4110, New Zealand", "address": { "@type": "PostalAddress", "streetAddress": "3 Clive Sq W, Napier South, Napier 4110, New Zealand", "addressLocality": "Napier", "addressRegion": "HB", "addressCountry": "NZ" }, "geo": { "@type": "GeoCoordinates", "latitude": "-39.49125", "longitude": "176.91263" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "ACTIVATE: Move, breathe, awaken...\n\nThis is all about moving from a state of numbness to liberation.\n\nSo many people I meet are feeling stuck in a numb or shutdown 'frozen' state of being. 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