Women's Free HIIT Workout, 6 January | Event in Naperville | AllEvents

Women's Free HIIT Workout

FIT4MOM Naperville

Highlights

Tue, 06 Jan, 2026 at 07:30 pm

Zion Lutheran Church

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Date & Location

Tue, 06 Jan, 2026 at 07:30 pm (CST)

Zion Lutheran Church

11007 Book Rd, Naperville, IL 60564-4417, United States

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About the event

Women's Free HIIT Workout
Sweat, snack, and connect 💥🥣

New to FIT4MOM Naperville? Join us for a FREE women’s HIIT workout followed by an oatmeal ball exchange—because balance. Move your body, try new no-bake recipes, and leave fueled in more ways than one.

All fitness levels welcome. Bring a friend and a batch to share!

Register at the link in bio!

Body Boost® is our a mom-only, total-body workout that is challenging, empowering, and energizing. We use a variety of tools including weights and weighted bars as well as other fun tools during our circuit classes. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood. It is the perfect for seasoned athletes as well as beginners as we break down those exercises, encourage you to listen to your body will also challenging you to push past that comfort level.

Questions? Email Lauren Pedecone at bHBlZGVjb25lIHwgZml0NG1vbSAhIGNvbQ==.


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Ticket Info

Tickets for Women's Free HIIT Workout can be booked here.

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Zion Lutheran Church, 11007 Book Rd, Naperville, IL 60564-4417, United States
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Host Details

FIT4MOM Naperville

FIT4MOM Naperville

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Women's Free HIIT Workout, 6 January | Event in Naperville | AllEvents
Women's Free HIIT Workout
Tue, 06 Jan, 2026 at 07:30 pm