Women's Free HIIT Workout

Sweat, snack, and connect 💥🥣

New to FIT4MOM Naperville? Join us for a FREE women’s HIIT workout followed by an oatmeal ball exchange—because balance. Move your body, try new no-bake recipes, and leave fueled in more ways than one.

All fitness levels welcome. Bring a friend and a batch to share!

Register at the link in bio!

Body Boost® is our a mom-only, total-body workout that is challenging, empowering, and energizing. We use a variety of tools including weights and weighted bars as well as other fun tools during our circuit classes. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood. It is the perfect for seasoned athletes as well as beginners as we break down those exercises, encourage you to listen to your body will also challenging you to push past that comfort level.

Questions? Email Lauren Pedecone at bHBlZGVjb25lIHwgZml0NG1vbSAhIGNvbQ==.

You may also like the following events from FIT4MOM Naperville:

• This Sunday, 4th January, 09:00 am, Winter Watercolor Fun: Playgroup for Kids in Naperville
• Next Wednesday, 7th January, 09:30 am, FIT4MOM Naperville Open House: FREE Mommy & Me Stroller Strides + Playgroup in Naperville
• This month, 12th January, 10:30 am, Penguin Fun Playgroup for Kids in Naperville

Also check out other Workshops in Naperville, Health & Wellness events in Naperville.