# Event Details

- **Event Name**: Tai Chi and Qigong: Find Your Balance
- **Event Start and End Date**: Tue, 14 Jul, 2026 at 10:00 am – Tue, 14 Jul, 2026 at 11:00 am
- **Event Description**: Discover the art of Tai Chi and Qigong in our 12-week program designed to enhance your health and well-being.About this EventJoin us for a transformative 12-week Tai Chi for Health program designed to improve balance, flexibility, and overall well-being. Whether you're new to Tai Chi or looking to deepen your practice, this course will guide you through the most popular Tai Chi sequence, the Form 24, known for its flowing, meditative movements. Qigong Meditation will be practiced in the beginning of each class to relax and cultivate energy.Throughout the program, you’ll learn:Fundamental Tai Chi principles and techniquesThe full 24-form sequence, a widely practiced form that is both beginner-friendly and rewarding for advanced practitionersTechniques for enhancing mental clarity, reducing stress, and promoting relaxationSafe, low-impact movements that improve physical health and mobilityBy the end of the course, you will have a strong foundation in Tai Chi and the confidence to continue practicing on your own or in a group setting. No prior experience is necessary—this course is open to all fitness levels and ages.Program Details:Duration: 12 weeksSessions: Once per week, Tuesdays, 12 classes, 50 minutes per sessionLocation: Illinois Shaolin Kung Fu Academy, NapervilleCost: $160 for 12 classes, $130 if senior /60+/The program is expected to end on 9/29, unless instructor is sick or something unexpected comes up.Embrace the opportunity to nurture your body and mind with this enriching Tai Chi program. Sign up today and begin your journey toward better health!What to Bring:Comfortable clothing for gentle movement and indoor shoes /or practice barefoot/. No outdoor shoes are allowed on the carpet.
- **Event URL**: https://allevents.in/naperville/tai-chi-and-qigong-find-your-balance/100001989766824134
- **Event Categories**: health-wellness, workshops, art, meditation
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: ILLINOIS SHAOLIN KUNG FU ACADEMY
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 140.56, max: 172.57, currency: USD

## Event venue details

- **city**: Naperville
- **state**: IL
- **country**: United States
- **location**: ILLINOIS SHAOLIN KUNG FU ACADEMY
- **lat**: 41.7965937
- **long**: -88.12706299999999
- **full address**: ILLINOIS SHAOLIN KUNG FU ACADEMY, East Ogden Avenue, Naperville, United States

## Event gallery

- **Alt text**: Tai Chi and Qigong: Find Your Balance
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/2a338e29bd3582920d94c668a83cff522afd2f259c1dff521aa22f68934fa57a-rimg-w640-h335-dcf3f6f7-gmir.jpg?v=1778978167

## FAQs

- **Q**: When and where is Tai Chi and Qigong: Find Your Balance being held?
  - **A:** Tai Chi and Qigong: Find Your Balance takes place on Tue, 14 Jul, 2026 at 10:00 am to Tue, 14 Jul, 2026 at 11:00 am at ILLINOIS SHAOLIN KUNG FU ACADEMY, East Ogden Avenue, Naperville, United States.
- **Q**: Who is organizing Tai Chi and Qigong: Find Your Balance?
  - **A:** Tai Chi and Qigong: Find Your Balance is organized by Hummingbird Qigong and Vibrational Sound Baths.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Tai Chi and Qigong: Find Your Balance is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Naperville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Tai Chi and Qigong: Find Your Balance sounds like your kind of event, don't wait - spots fill up fast.

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