# Event Details - **Event Name**: Shred419 + YogaSix Monthly Collab - **Event Start and End Date**: Sat, 27 Dec, 2025 at 11:15 am – Sat, 22 Aug, 2026 at 12:30 pm (-06:00) - **Event Description**: High-energy cardio and strength, then unwind with 30 minutes of restorative yoga at YogaSix.About this EventGet ready for the perfect balance of energy and recovery at our monthly Shred415 × YogaSix Collab—a dynamic fitness experience designed to challenge your body and reset your mind. We’ll kick things off at Shred415, where you’ll be guided through 30 minutes of high-intensity intervals focused on strength and endurance. Expect heart-pumping cardio bursts combined with strength moves that build power and stamina. No two workouts are ever the same, and the motivating environment will push you to work hard, have fun, and surprise yourself. Please remember to wear sneakers for this portion of class.After the high-energy workout, we’ll transition to YogaSix for 30 minutes of calming, restorative yoga. This yoga flow is designed specifically to complement the strength and cardio session—releasing tight muscles, improving flexibility, and helping your body recover. You’ll move through gentle postures, breathwork, and stretching that support mobility and reduce muscle soreness. It’s the perfect reset to balance the intensity of the Shred415 workout.Our goal is to give you the best of both worlds—sweat and strength followed by relaxation and recovery—all within one powerful hour. You’ll leave feeling accomplished, refreshed, and centered.Meet us at 11:15 AM at Shred415, located at 1003 S. Washington St #101. Bring water, wear sneakers for the workout, and be ready to move. Whether you’re a committed yogi looking to build strength or a Shred enthusiast in need of mobility and recovery, this collab delivers everything your body needs in one session.We can’t wait to sweat, stretch, and flow with you! - **Event URL**: https://allevents.in/naperville/shred419-yogasix-monthly-collab/100001967012239559 - **Event Categories**: health-wellness, yoga, contests, workshops - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Naperville - **state**: IL - **country**: United States - **location**: Shred415 Naperville - **lat**: 41.756103 - **long**: -88.1439147 - **full address**: Shred415 Naperville, 1003 South Washington Street, Naperville, United States ## Event gallery - **Alt text**: Shred419 + YogaSix Monthly Collab - **Image URL**: https://cdn-az.allevents.in/events7/banners/f935dab946fa3035e15d40de1dd106ebd3b1677db9dcdb269c251724045115a9-rimg-w1200-h620-dc171617-gmir.jpg?v=1763626000 ## FAQs - **Q**: When and where is Shred419 + YogaSix Monthly Collab being held? - **A:** Shred419 + YogaSix Monthly Collab takes place on Sat, 27 Dec, 2025 at 11:15 am to Sat, 22 Aug, 2026 at 12:30 pm at Shred415 Naperville, 1003 South Washington Street, Naperville, United States. - **Q**: Who is organizing Shred419 + YogaSix Monthly Collab? - **A:** Shred419 + YogaSix Monthly Collab is organized by YogaSix_Naperville. - **Q**: Who is this event for? Is it right for me? - **A:** Shred419 + YogaSix Monthly Collab is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Naperville, this event is thoughtfully curated to deliver a standout experience worth every moment. 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