

# Event Details

- **Event Name**: Shred & Flow 
- **Event Start and End Date**: Sat, 29 Nov, 2025 at 11:15 am
- **Event Description**: Start at Shred415 for 30 minutes of high-energy, heart-pumping workouts to build strength and endurance. Then, transition to YogaSix for 30 minutes of calming and restorative yoga to help you unwind and find balance.

Meet at 11:15 am at Shred415 located at 1003 S. Washington St #101.
Please wear sneakers to workout at Shred415.

TAKE NOTE OF THE NEW DAY AND TIME
- **Event URL**: https://allevents.in/naperville/shred-and-flow/200029173544429
- **Event Categories**: health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://www.yogasix.com/naperville?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=naperville-events

## Event venue details

- **city**: Naperville
- **state**: IL
- **country**: United States
- **location**: 8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540
- **lat**: 41.75434
- **long**: -88.14116
- **full address**: 8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: YogaSix (Naperville) (https://allevents.in/org/yogasix-naperville/26149808)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/654bad9121a5bfeced07e4ed16853a166c20f6f690285aa81b56fce1dbebed14-rimg-w776-h526-dc171618-gmir?v=1764324737
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/c9e901ec2f220c6e763eff8aedb72219350fe2a9bc4568b138c7c1b033b2837a-rimg-w300-h300-dc171616-gmir?v=1764324737

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 29 Nov, 2025 at 11:15 am
- **Q**: Where is the event happening?
  - **A:** 8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540
- **Q**: Who is organizing the event?
  - **A:** YogaSix (Naperville)
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga
- **Q**: Where can I find ticket details about Shred & Flow  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Shred &amp; Flow",
        "image": "https://cdn-az.allevents.in/events9/banners/654bad9121a5bfeced07e4ed16853a166c20f6f690285aa81b56fce1dbebed14-rimg-w776-h526-dc171618-gmir?v=1764324737",
        "startDate": "2025-11-29",
        "url": "https://allevents.in/naperville/shred-and-flow/200029173544429",
        "location": {
            "@type": "Place",
            "name": "8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Trader Joe's, 44 W Gartner Rd, Naperville, IL 60540, United States",
                "addressLocality": "Naperville",
                "addressRegion": "IL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.75434",
                "longitude": "-88.14116"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Start at Shred415 for 30 minutes of high-energy, heart-pumping workouts to build strength and endurance. Then, transition to YogaSix for 30 minutes of calming and restorative yoga to help you unwind and find balance.\n\nMeet at 11:15 am at Shred415 located at 1003 S. Washington St #101.\nPlease wear sn",
        "organizer": [
            {
                "@type": "Organization",
                "name": "YogaSix (Naperville)",
                "url": "https://allevents.in/org/yogasix-naperville/26149808"
            }
        ]
    }
]
```