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Shred & Flow , 29 November | Event in Naperville | AllEvents

Shred & Flow

YogaSix (Naperville)

Highlights

Sat, 29 Nov, 2025 at 11:15 am
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8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540

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Date & Location

Sat, 29 Nov, 2025 at 11:15 am (CST)

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8 W. Gartner Rd., Suite 124, Illinois 60540

Trader Joe's, 44 W Gartner Rd, Naperville, IL 60540, United States

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About the event

Shred & Flow
Start at Shred415 for 30 minutes of high-energy, heart-pumping workouts to build strength and endurance. Then, transition to YogaSix for 30 minutes of calming and restorative yoga to help you unwind and find balance.

Meet at 11:15 am at Shred415 located at 1003 S. Washington St #101.
Please wear sneakers to workout at Shred415.

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Ticket Info

Tickets for Shred & Flow can be booked here.

Event Tags

yoga

Nearby Hotels

8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540
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Host Details

YogaSix (Naperville)

YogaSix (Naperville)

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Shred & Flow , 29 November | Event in Naperville | AllEvents
Shred & Flow
Sat, 29 Nov, 2025 at 11:15 am