

# Event Details

- **Event Name**: Pelvic Health Workshop: Beyond Kegels
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 11:00 am
- **Event Description**: Pelvic Health 101: Beyond Kegels

Sunday, January 11th | 11am-12:30pm | $30 

Secure your spot here -&gt;https://aischedule.as.me/?appointmentType=86926456

Join Leena Bird, pelvic floor physical therapist and women’s health expert for a fun and interactive morning filled with education, empowerment and tips to integrate pelvic wellness into your daily routine. 

Start off the New Year with:

•Understanding why kegels may not be the answer to your bladder leaks.

•Simple strategies to improve or prevent pressure, prolapse and all of the “pains” (hip, pelvic, back).

•Knowing how to navigate pelvic floor changes during all life transitions, including perimenopause and menopause.

Bring your yoga mat, an open mind and all of your questions! 

Light snacks and refreshments will be provided. 

Secure your spot here -&gt;https://aischedule.as.me/?appointmentType=86926456
- **Event URL**: https://allevents.in/naperville/pelvic-health-workshop-beyond-kegels/200029400423434
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 85

## Ticket Details

- **Ticket URL**: https://aischedule.as.me/?appointmentType=86926456&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=naperville-events

## Event venue details

- **city**: Naperville
- **state**: IL
- **country**: United States
- **location**: 524 W. 5th Ave, Naperville, IL, United States, Illinois 60563
- **lat**: 41.7805
- **long**: -88.15748
- **full address**: 524 W. 5th Ave, Naperville, IL, United States, Illinois 60563

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Afferent Influence (https://allevents.in/org/afferent-influence/27056551)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/847b16efe879921b32b63410532754297c21513b6c6e1adb0b1ba5e3c5176a29-rimg-w1200-h1500-dcfef9f5-gmir?v=1767966579
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/ecf9cf88ca2535d43fba6bc2ef940a8f845543b162e01165281e8f603c8c8fd8-rimg-w300-h300-dcfef9f5-gmir?v=1767966579

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 11 Jan, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** 524 W. 5th Ave, Naperville, IL, United States, Illinois 60563
- **Q**: Who is organizing the event?
  - **A:** Afferent Influence
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Pelvic Health Workshop: Beyond Kegels ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-11",
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