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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Naperville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Naperville.
|10 Oct 2022||October HMN Meeting at Lifetime Health and Wellness||Lifetime Health & Wellness, Naperville|
|29 Sep 2022||Lunch with a Leader Dr. Cathy Subber Advanced Health of Naperville||Sullivan's Steakhouse (Naperville)|
|27 Oct 2022||Kick the Sick Workshop||Lifetime Health & Wellness, Naperville|
|07 Nov 2022||Life Line Screening - Naperville IL||Judd Kendall VFW, Naperville|
|28 Oct 2022||Pranayama & Power Center Certification - Virtual & Naperville IL||BreathePower, Naperville|
|01 Oct 2022||Introduction to the Chakras||YogaSix (Naperville)|
|09 Oct 2022||Real Body Workout||Riverwalk Park, Naperville|
|20 Oct 2022||Womens Night Out - Energy Boost Wellness Workshop||Gelband Natural Health and Chiropractic, Naperville|
|02 Nov 2022||Tantra Moon Sun Fire Series||360 Studios Naperville|
|19 Oct 2022||Breathwork Free Weekly Class Naperville||Soul Dimension, Naperville|