# Event Details - **Event Name**: ROOTED: Gentle Yoga & Somatic Integration for the Spring Equinox - **Event Start and End Date**: Sun, 22 Mar, 2026 at 09:00 am – Sun, 22 Mar, 2026 at 10:30 am - **Event Description**: Experience how gentle yoga, breath, and somatic energy work can restore calm and build real resilience.About this EventROOTED: Gentle Yoga & Somatic IntegrationA Sunday Morning Spring Equinox Experience with Ashton & Rachel McKenzieStudio Be Napa | Sunday at 9:00 AMResilience isn’t built by pushing harder. It’s built by learning how to come back to center.After a full week, and for many, a full weekend of Spring Equinox events, this Sunday morning session offers a slower, intentional space to ground, regulate, and reconnect with your body. (To see other events being hosted this weekend @ Studio Be Napa visit us at: https://www.studiobenapa.com/events). We’ll begin with gentle yoga led by Ashton, guiding you through slow, supportive movement and steady breath to release tension, restore mobility, and help the nervous system settle.As the body softens and awareness deepens, Rachel will follow with somatic energy work and nervous system support, helping the system integrate the movement and create a deeper sense of internal stability.Together, the experience supports:• A calmer, more regulated nervous system• Increased body awareness and breath capacity• The release of unconscious bracing and tension• A grounded, steady start to the dayNo prior yoga or energy work experience is required. This session is open to anyone curious about the intersection of movement, breath, and energy work.Perfect for those attending the full Spring Equinox weekend at Studio Be, and equally supportive as a stand-alone drop-in session for anyone wanting a slower, grounded start to their Sunday.Move. Breathe. Settle in at Studio Be Napa. Wellness that Works. Empowerment that lasts. Meet Your PractitionersAshton is a Napa-based yoga instructor known for guiding thoughtful, accessible classes that prioritize nervous system awareness, intelligent movement, and sustainable strength. Her teaching style focuses on slow, intentional sequencing and breath-led movement that helps the body release accumulated tension while restoring stability and ease. Ashton creates spaces where students can reconnect with their bodies, move with greater awareness, and build resilience through consistent practice.Rachel McKenzie is co-owner of Studio Be Napa and a somatic energetics practitioner specializing in nervous system regulation, spinal entrainment, and embodied resilience. Her work blends breath, somatic awareness, and subtle energy practices to support the body’s natural ability to reorganize and restore balance. Rachel’s approach is grounded, curious, and approachable, creating experiences that are both deeply restorative and rooted in self empowerment.Together, Ashton and Rachel create an experience that bridges movement, breath, and somatic energy work, offering a supportive environment where the body can soften, regulate, and integrate. - **Event URL**: https://allevents.in/napa/rooted-gentle-yoga-and-somatic-integration-for-the-spring-equinox/100001985140038293 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frooted-gentle-yoga-somatic-integration-for-the-spring-equinox-tickets-1985140038293 - **Ticket Price Range**: min: 84.01, max: 84.01, currency: USD ## Event venue details - **city**: Napa - **state**: CA - **country**: United States - **location**: Studio Be Napa - **lat**: 38.3009772 - **long**: -122.2764825 - **full address**: Studio Be Napa, 301 Post Street, Napa, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Rachel McKenzie - Energy Medicine for Every Body (https://allevents.in/org/rachel-mckenzie-energy-medicine-for-every-body/25323268) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events1/banners/a70fb1e1d8a9af2085249b7643dde2608e03867674f0cdc04af3bcb925b4e73d-rimg-w1200-h675-dcc1a88f-gmir.jpg?v=1773420394 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events1/banners/5183c877584b6784aca1149aa5c353da4dbc4e1244fe2b1b7d571854f2dd8f52-rimg-w400-h400-dce8d6c6-gmir.jpg?v=1773420393 ## FAQs - **Q**: When is the event happening? - **A:** Sun, 22 Mar, 2026 at 09:00 am - **Q**: Where is the event happening? - **A:** Studio Be Napa, 301 Post Street, Napa, United States - **Q**: What is the ticket price? - **A:** starting from 84.01 up to 84.01 USD - **Q**: Who is organizing the event? - **A:** Rachel McKenzie - Energy Medicine for Every Body - **Q**: What type of event is this? - **A:** health-wellness, workshops, yoga - **Q**: Where can I find ticket details about ROOTED: Gentle Yoga & Somatic Integration for the Spring Equinox ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "ROOTED: Gentle Yoga & Somatic Integration for the Spring Equinox", "image": "https://cdn-az.allevents.in/events1/banners/a70fb1e1d8a9af2085249b7643dde2608e03867674f0cdc04af3bcb925b4e73d-rimg-w1200-h675-dcc1a88f-gmir.jpg?v=1773420394", "startDate": "2026-03-22", "endDate": "2026-03-22", "url": "https://allevents.in/napa/rooted-gentle-yoga-and-somatic-integration-for-the-spring-equinox/100001985140038293", "location": { "@type": "Place", "name": "Studio Be Napa", "address": { "@type": "PostalAddress", "streetAddress": "301 Post Street", "postalCode": "94559", "addressLocality": "Napa", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "38.3009772", "longitude": "-122.2764825" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Experience how gentle yoga, breath, and somatic energy work can restore calm and build real resilience.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "2026-03-22", "validFrom": "2026-04-05", "lowPrice": "84.01", "highPrice": "84.01", "price": "84.01", "url": "https://allevents.in/napa/rooted-gentle-yoga-and-somatic-integration-for-the-spring-equinox/100001985140038293" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/napa/rooted-gentle-yoga-and-somatic-integration-for-the-spring-equinox/100001985140038293", "price": "84.01", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Rachel McKenzie - Energy Medicine for Every Body", "url": "https://allevents.in/org/rachel-mckenzie-energy-medicine-for-every-body/25323268", "description": "Through a blend of powerful modalities, Rachel helps you release limiting beliefs, unravel societal conditioning, and reconnect with your unapologetic, authentic self - the version of you before the world told you who to be. Her energy work is not about \"fixing\" you - you are not broken - but about tapping into your bodies own innate wisdom, releasing what no longer serves you and stepping into your limitless potential. On a mission to share light, love, and abundance, Rachel creates a space for transformation that's both raw and radical, subtle and profound.Each event is, curated to regulate the nervous system and release stored tensions. Each small group session combines a blend of modalities including breathwork and spinal energetics. Expect to reset, reconnect, raise your vibration, and expand resiliency in your body, mind, and spirit.Feel free to join a single event or join an entire series, whatever calls to you. This Spring her events will include a Candlelit Chakra Activation Series, a Valentine's Sound & Energy Healing, and a Nervous System Reset Series. Keep an eye out for some collaborations with both local and international healers as well!" } ] } ] ```