# Event Details

- **Event Name**: Wim Hof Method Fundamentals Workshop
- **Event Start and End Date**: Sat, 16 May, 2026 at 09:30 am – Sun, 17 May, 2026 at 09:30 am (+01:00)
- **Event Description**: Join me at Rye Bank Adventures for a Wim Hof Method Fundamentals workshop.
The Wim Hof Method combines breathwork, cold exposure (in the form of an optional ice bath) and mindset. There is a growing pile of scientific research that back the benefits of this practice which include:
❄ Boosting our immune system
❄ Increasing our metabolism
❄ Optimise our breathing system
❄ Builds our stress resilience
❄ Improves mental wellbeing
- **Event URL**: https://allevents.in/nantwich/wim-hof-method-fundamentals-workshop/200029954342640
- **Event Categories**: Workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Nantwich
- **state**: EN
- **country**: United Kingdom
- **location**: Rye Bank Adventures
- **lat**: 53.020772162435
- **long**: -2.6381337343687
- **full address**: Rye Bank Adventures, Nantwich, United Kingdom

## Event gallery

- **Alt text**: Wim Hof Method Fundamentals Workshop
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/b230a72f5166995a286f616a47d3d3a0782aea706b95ba343737e1a66d6929b2-rimg-w1200-h675-dcf1f3f4-gmir?v=1776353436

## FAQs

- **Q**: When and where is Wim Hof Method Fundamentals Workshop being held?
  - **A:** Wim Hof Method Fundamentals Workshop takes place on Sat, 16 May, 2026 at 09:30 am to Sun, 17 May, 2026 at 09:30 am at Rye Bank Adventures, Nantwich, United Kingdom.
- **Q**: Who is organizing Wim Hof Method Fundamentals Workshop?
  - **A:** Wim Hof Method Fundamentals Workshop is organized by The Eco Monkey.

## Structured Data (JSON-LD)

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        "startDate": "2026-05-16T09:30:00+01:00",
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```