# Event Details

- **Event Name**: Slow Down Sunday Restorative Yoga Workshop
- **Event Start and End Date**: Sun, 08 Mar, 2026 at 02:00 pm – Sun, 08 Mar, 2026 at 04:00 pm
- **Event Description**: Slow Down Sundays are YOUR opportunity to press pause and unwind with a luxurious 2 hour Restorative Yoga Workshop ????

With gentle, soothing yoga poses and deep relaxation techniques, you'll unwind and rest, reaching a state of restoration and tranquillity ?

The Workshop begins with gentle, mindful movement and breathing exercises to help you settle and centre. Next, we shift into a calming Restorative Yoga practice, followed by Yoga Nidra, a deeply relaxing guided meditation often referred to as "yogic sleep." Afterward, enjoy a nourishing homemade snack before heading home ?

Restorative Yoga is a gentler floor-based practise. Which can benefit you in so many ways - 

​⚪️ Enhances sleep quality

⚪️ Strengthens the immune system

⚪️ Promotes digestion and blood flow

⚪️ Relieves muscle tension for increased     mobility and flexibility

⚪️ Elevates mood​

⚪️ Facilitates the release of deeply held tension

⚪️ Improving overall well being

This practice welcomes all, regardless of yoga experience, making it suitable for beginners as well as those with experience ??‍♀️??

If you are seeking a space to Rest and Relax then this Workshop is for you! ?

Therese workshops book up quickly so make sure you reserve your Spot, making time for YOU ?
- **Event URL**: https://allevents.in/buckingham/slow-down-sunday-restorative-yoga-workshop/200029550075056
- **Event Categories**: health-wellness, workshops, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details


## Event venue details

- **city**: Buckingham
- **state**: EN
- **country**: United Kingdom
- **location**: Stowe Castle Business Park
- **lat**: 52.029273288652
- **long**: -0.99663155983106
- **full address**: Stowe Castle Business Park, Bycell Road,Buckingham, United Kingdom

## Event gallery

- **Alt text**: Slow Down Sunday Restorative Yoga Workshop
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/79df98a0c23a9922c70638bb331b74a0c21b6547d8fa6aeee184012760ff7bdf-rimg-w1200-h900-dc644433-gmir?v=1772729448

## FAQs

- **Q**: When and where is Slow Down Sunday Restorative Yoga Workshop being held?
  - **A:** Slow Down Sunday Restorative Yoga Workshop takes place on Sun, 08 Mar, 2026 at 02:00 pm to Sun, 08 Mar, 2026 at 04:00 pm at Stowe Castle Business Park, Bycell Road,Buckingham, United Kingdom.
- **Q**: Who is organizing Slow Down Sunday Restorative Yoga Workshop?
  - **A:** Slow Down Sunday Restorative Yoga Workshop is organized by Laura Robinson Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Slow Down Sunday Restorative Yoga Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Buckingham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Slow Down Sunday Restorative Yoga Workshop sounds like your kind of event, don't wait - spots fill up fast.

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