Yoga Foundations ~ Starts Nov 15 ~ Drop in or Join the 4 week series, 15 November | Event in Nanaimo | AllEvents

Yoga Foundations ~ Starts Nov 15 ~ Drop in or Join the 4 week series

Heart Centred Space

Highlights

Sat, 15 Nov, 2025 at 10:00 am

3 hours

5271 Rutherford Rd, Nanaimo, BC, Canada, British Columbia V9T5N9

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Date & Location

Sat, 15 Nov, 2025 at 10:00 am to 01:00 pm (PST)

5271 Rutherford Rd, British Columbia V9T5N9

Dr. Carmen Anne Luterbach, ND, 5271 Rutherford Rd, Nanaimo, BC V9T 5N9, Canada

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About the event

Yoga Foundations ~ Starts Nov 15 ~ Drop in or Join the 4 week series
✨ Yoga Foundations begins this Saturday! ✨

If you’ve ever wanted to feel more confident in your yoga practice, this series was created for you.
Over four Saturdays, we’ll explore the essential poses, breath awareness, and simple techniques to help you feel strong, supported, and at ease in your body.

🌸 Saturdays 10–11am (starting Nov 15)
🍂 5271 Rutherford Rd, Nanaimo
🌙 Join 1 or all 4 classes — drop-ins welcome

You’ll leave each class with more clarity, connection, and confidence on your mat.

Reserve your spot at the link in bio or visit:
https://www.momoyoga.com/heartcentredyoga/schedule#lesson27842440

#nanaimoyoga #yogaforbeginners #yogafoundations #heartcentredspace #vancouverislandyoga #mindfulmovement #gentleyoga #bodyawareness


Also check out other Health & Wellness events in Nanaimo, Workshops in Nanaimo.

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5271 Rutherford Rd, Nanaimo, BC, Canada, British Columbia V9T5N9
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Heart Centred Space

Heart Centred Space

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Yoga Foundations ~ Starts Nov 15 ~ Drop in or Join the 4 week series, 15 November | Event in Nanaimo | AllEvents
Yoga Foundations ~ Starts Nov 15 ~ Drop in or Join the 4 week series
Sat, 15 Nov, 2025 at 10:00 am