Yoga Foundations ~ Starts Nov 15 ~ Drop in or Join the 4 week series

✨ Yoga Foundations begins this Saturday! ✨

If you’ve ever wanted to feel more confident in your yoga practice, this series was created for you.
Over four Saturdays, we’ll explore the essential poses, breath awareness, and simple techniques to help you feel strong, supported, and at ease in your body.

🌸 Saturdays 10–11am (starting Nov 15)
🍂 5271 Rutherford Rd, Nanaimo
🌙 Join 1 or all 4 classes — drop-ins welcome

You’ll leave each class with more clarity, connection, and confidence on your mat.

Reserve your spot at the link in bio or visit:
https://www.momoyoga.com/heartcentredyoga/schedule#lesson27842440

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Also check out other Health & Wellness events in Nanaimo, Workshops in Nanaimo.