If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Nanaimo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Nanaimo.
| Date | Event | Venue |
|---|---|---|
| 31 Mar 2026 | Make It Safe Vancouver Island - Health & Safety Conference | Vancouver Island Conference Centre, Nanaimo |
| 24 Mar 2026 | Just Like Family Home Care Presents Nanaimo 55 Senior Expo | Royal Canadian Legion Branch 256, Nanaimo |
| 21 Mar 2026 | Restorative Mat Pilates Sound Bath | 1970 Island Diesel Way unit 1, Nanaimo |
| 20 Feb 2026 | Clown Fish | The OV Arts Centre, Nanaimo |
| 15 Feb 2026 | One Day Heart-Centered Retreat - Love Thyself | Cedar Community Hall, Nanaimo |
| 22 Feb 2026 | Yin Yoga with Tamara | Woodgrove Centre, Nanaimo |
| 11 Mar 2026 | Breathwork & Soundbath | 1970 Island Diesel Way unit 1, Nanaimo |
| 21 Feb 2026 | The Foundation of the Method Mat & Reformer | 1970 Island Diesel Way unit 1, Nanaimo |
| 15 Feb 2026 | Heart Healing Soundbath | Birdie & Bees Garden, Nanaimo |
| 09 May 2026 | 2026 CEDAR SPRING WITCHES MARKET | Cedar Community Hall, Nanaimo |
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