# Event Details

- **Event Name**: Self-Compassion for Burnout
- **Event Start and End Date**: Sat, 14 Nov, 2026 at 10:00 am – Sun, 15 Nov, 2026 at 05:00 pm (-07:00)
- **Event Description**: Research shows that self-compassion is a helpful antidote to burnout.  

The caring stance of self-compassion helps us to create work/life balance, be less overwhelmed by stress, and encourage rather than blame ourselves when things are difficult. 

This workshop offer discussion, and experiential exercises to help you explore self-compassion as a resource to prevent and manage stress and burnout.


This workshop was developed on the research and book by Dr. Chris Germer and Dr. Kristen Neff 
‘Self-Compassion for Burnout –Tools to Help You Heal and Recharge When You’re Wrung Out by Stress’
- **Event URL**: https://allevents.in/nanaimo/self-compassion-for-burnout/200030573729418
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Nanaimo
- **state**: BC
- **country**: Canada
- **location**: Bethlehem Centre, Nanaimo
- **lat**: 49.16599
- **long**: -124.00742
- **full address**: Bethlehem Centre, Nanaimo, Canada

## Event gallery

- **Alt text**: Self-Compassion for Burnout
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/fdc2d41caf48e20612cb88908b53cd0a87e757d9ef8ba840f716539142da0714-rimg-w1200-h444-dcf8f8f8-gmir?v=1786984157

## FAQs

- **Q**: When and where is Self-Compassion for Burnout being held?
  - **A:** Self-Compassion for Burnout takes place on Sat, 14 Nov, 2026 at 10:00 am to Sun, 15 Nov, 2026 at 05:00 pm at Bethlehem Centre, Nanaimo, Canada.
- **Q**: Who is organizing Self-Compassion for Burnout?
  - **A:** Self-Compassion for Burnout is organized by Compassion Inspired Health.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Self-Compassion for Burnout is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nanaimo, this event is thoughtfully curated to deliver a standout experience worth every moment. If Self-Compassion for Burnout sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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