If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Nanaimo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Nanaimo.
Date | Event | Venue |
---|---|---|
23 Oct 2023 | Your Voice Your Vote - Ladysmith Townhall | Aggie Hall, Nanaimo |
24 Oct 2023 | Your Voice Your Vote - Nanaimo Townhall | Royal Canadian Legion Mt Benson Branch 256, Nanaimo |
08 Nov 2023 | Family Wellness Hub - Nanaimo BC | Country Club Centre, Nanaimo |
18 Oct 2023 | Supporting Kids with Disabilities with Cynthia Lockrey and Kerri Isham | Beban Park, Nanaimo |
03 Dec 2023 | Find Space Breath & Reconnect - 12 day retreat | Bethlehem Centre, Nanaimo |
22 Oct 2023 | Remembering Wholeness An Experiential Workshop with Leslie Wilkin | Island Integrative Health, Nanaimo |
25 Nov 2023 | Earth Medicine Yoga | Island Integrative Health, Nanaimo |
15 Oct 2023 | Butterfly Run Van.isle 2023 | Westwood Lake Park, Nanaimo |
24 Mar 2024 | Mindful Self-Compassion 5 Day Intensive | Bethlehem Centre, Nanaimo |
01 Nov 2023 | Residential Retreat with Adrianne Ross and Christina Feldman - 2023nov1beth | Bethlehem Centre, Nanaimo |
Don't miss your favorite Health & Wellness Events again.