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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Nanaimo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Nanaimo.
|09 Jul 2022||Nanaimo Blood Donation Event||Bowen Complex, Nanaimo|
|19 Sep 2022||SERENA RYDER at The Port Theatre (Nanaimo)||The Port Theatre, Nanaimo|
|01 Sep 2022||Residential retreat with Rachel Lewis and Roxanne Dault||Bethlehem Centre, Nanaimo|
|16 Nov 2022||Residential Retreat with Ajahn Candasiri - 2022nov16beth||Bethlehem Centre, Nanaimo|
|17 Sep 2022||SHINE 2022 - Nanaimo - The Arts||Vancouver Island Conference Centre, Nanaimo|
|17 Sep 2022||SHINE2022 - Nanaimo - The Arts||Vancouver Island Conference Centre, Nanaimo|
|15 Jul 2022||Sunset Cinema - Nanaimo||Maffeo Sutton Park Nanaimo Harbour|
|17 Sep 2022||Nanaimo Wellness & Spirit Fair||Cavalotti Hall, Nanaimo|
|10 Jul 2022||Herbal Oxymel Workshop||Champagne Hill Botanicals, Nanaimo|
|25 Jul 2022||Summer Yoga at Pipers Session 2||3684 Lagoon Rd, Nanaimo|