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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Nanaimo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Nanaimo.
|21 Jun 2022||Beach Mermaid Carlos OBryans Pub||Carlos O' Bryan's Nanaimo|
|28 May 2022||PacificSport VIs 2022 Active For Life Expo - BOOTH REGISTRATION||Maffeo Sutton Park, Nanaimo|
|25 May 2022||Felted Coral Reef Carlos OBryans Pub||Carlos O' Bryan's Nanaimo|
|01 Sep 2022||Residential retreat with Rachel Lewis and Roxanne Dault||Bethlehem Centre, Nanaimo|
|11 Jun 2022||10hr Weekend Pranayama Training||Bethlehem Centre, Nanaimo|
|24 Jun 2022||A MATTER OF LIFE & DEATH - A WEEKEND RETREAT||Bethlehem Centre, Nanaimo|
|23 May 2022||Stretching and Warm-Up Workshop||BodyTempo Health and Fitness inc., Nanaimo|
|23 May 2022||Residential Retreat with Adrianne Ross Carol Wilson Greg Scharf may23beth||Bethlehem Centre, Nanaimo|
|29 Jun 2022||Glowing Heart Carlos OBryans Pub||Carlos O' Bryan's Nanaimo|
|28 May 2022||Zumba Dance Marathon in Nanaimo - May 28th & 29th||6021 Nelson Rd, Nanaimo|