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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Nanaimo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Nanaimo.
| Date | Event | Venue |
|---|---|---|
| 28 May 2025 | FREE Nanaimo Young at Heart Expo 2025 | Country Club Centre Mall, Nanaimo |
| 28 May 2025 | FREE Nanaimo Young at Heart Seniors Expo 2025 | Country Club Shopping Centre, Nanaimo |
| 01 Jun 2025 | Mom & Daughter Retreat for age 8 hosted at Bethlehem Centre Nanaimo | Bethlehem Centre, Nanaimo |
| 05 Jul 2025 | VegFest Nanaimo 2025 | Maffeo Sutton Park, Nanaimo |
| 06 Jun 2025 | 13th Annual Run for Recovery | Westwood Lake, Nanaimo |
| 03 Jun 2025 | Age Reversal and Cellular Rejuvenation | Westwood Lake Campground Resort, Nanaimo |
| 01 Jun 2025 | Aura Reading Workshop hosted at Bethlehem Centre | Bethlehem Centre, Nanaimo |
| 09 Aug 2025 | Harbour City Badge Battle 2 | Vancouver Island Conference Centre, Nanaimo |
| 22 May 2025 | Qapthut Suwwuyqe - Indigenous Mens Wellness | Coast Bastion Hotel, Nanaimo |
| 12 Jun 2025 | BCIMS Residential LGBTQIA2S Retreat June 12 - 16 [Jun12beth] | Bethlehem Centre, Nanaimo |
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