# Event Details

- **Event Name**: Free Yoga Sessions
- **Event Start and End Date**: Thu, 28 May, 2026 at 10:00 am (-07:00)
- **Event Description**: We are trying out Yoga at Return to Form! Come to a FREE yoga session!

AWAKEN AND ALIGN - A gentle, uplifting Hatha yoga class designed to slowly awaken the body. Poses are held for several breaths, allowing time to build subtle strength, create openness, and cultivate a sense of lightness and clarity. This practice is a blend of effort and ease, supporting nervous system regulation while leaving you feeling gently revitalized. Suitable for all levels of experience.

ROOT AND RESTORE - A slow, grounded Hatha yoga class where poses are held for several breaths. This all-levels class offers a balance of gentle strength and deep stretching, with a focus on regulating the nervous system and building awareness of the body and breath. Ideal for anyone looking to slow down, reset, and reconnect.


Come to one of our free sessions with Talia: 

-Thurs May 28 @ 10-11 AM - Awaken & Align
-Fri May 29 @ 4:30 -5:30 PM - Root & Restore
-Sat June 6 @ 8:45 - 9:45 AM - Awaken & Align
-Sat June 6 @ 11:15 AM -12:15 PM - Root & Restore

Send us a message for your spot!
- **Event URL**: https://allevents.in/nanaimo/free-yoga-sessions/200030116571642
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Nanaimo
- **state**: BC
- **country**: Canada
- **location**: 1970 Island Diesel Way Unit #1, Nanaimo, BC, Canada, British Columbia V9S 5W8
- **lat**: 49.18646
- **long**: -123.98579
- **full address**: 1970 Island Diesel Way Unit #1, Nanaimo, BC, Canada, British Columbia V9S 5W8

## Event gallery

- **Alt text**: Free Yoga Sessions
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/d2f1f02967a79b7f2174ae1e0d1124ffe1fabe1b149eb315d4939bc9ff6dba7a-rimg-w1080-h1350-dcc0c0c0-gmir?v=1779589841

## FAQs

- **Q**: When and where is Free Yoga Sessions being held?
  - **A:** Free Yoga Sessions takes place on Thu, 28 May, 2026 at 10:00 am to Thu, 28 May, 2026 at 10:00 am at 1970 Island Diesel Way Unit #1, Nanaimo, BC, Canada, British Columbia V9S 5W8.
- **Q**: Who is organizing Free Yoga Sessions?
  - **A:** Free Yoga Sessions is organized by Return To Form - Kinesiology and Pilates.

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