# Event Details

- **Event Name**: Resest & Restore - Movement for Posture & Office Syndrome Relief
- **Event Start and End Date**: Wed, 09 Sep, 2026 at 05:00 pm – Wed, 09 Sep, 2026 at 06:00 pm (+07:00)
- **Event Description**: Reset & Restore is a weekly movement class designed to help you release tension, improve posture, move more freely, and build strength in a supportive environment.

My background is in yoga, but over the past few years my work has evolved to include personal training, mobility, corrective exercise, and functional movement. This class brings those approaches together to support the needs of modern bodies affected by long hours sitting, desk work, stress, repetitive movement patterns, and general stiffness.

Unlike a traditional yoga or pilates class, sessions may include a combination of yoga-inspired movement, mat pilates, mobility drills, resistance band exercises, myofascial release, posture-focused strengthening, restorative stretching, and functional movement patterns.

Each class is adapted to the group on the day, with options provided for different abilities and experience levels.

Whether you're looking to move with less discomfort, improve mobility, support recovery, build strength, or simply feel better in your body, this class is designed to meet you where you are.

📍 Harmony Hub
SC Mansion, Ekkamai 12, Bangkok

🗓 Wednesdays
12:00–13:00
17:00–18:00

Pricing:
• Drop-in: 690 THB
• Intro Offer: 2 Classes for 1,100 THB (shareable, valid for 2 weeks)

Advance booking required (minimum 24 hours before class).
Minimum 3 participants required for the class to run.

For bookings and enquiries:
Whatsapp or LINE: 0841189015
Instagram: @movewith.may
movewithmay.org
- **Event URL**: https://allevents.in/nana-plaza/resest-and-restore-movement-for-posture-and-office-syndrome-relief/200030648781112
- **Event Categories**: workshops, health-wellness, yoga, pilates, music, entertainment
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Nana Plaza
- **state**: BR
- **country**: Thailand
- **location**: Harmony Hub
- **lat**: 13.729046390978
- **long**: 100.59380003702
- **full address**: Harmony Hub, 90 ปรีดี พนมยงค์ 27, วัฒนา, กรุงเทพมหานคร, กรุงเทพมหานคร 10110, ประเทศไทย, Nana Plaza, Thailand

## Event gallery

- **Alt text**: Resest & Restore - Movement for Posture & Office Syndrome Relief
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8fb7757a5fd83c613a94955c26e3c822a03bd954e08cb96feaf14b4da4e5687e-rimg-w1200-h676-dcf8e8e8-gmir?v=1788360912

## FAQs

- **Q**: When and where is Resest & Restore - Movement for Posture & Office Syndrome Relief being held?
  - **A:** Resest & Restore - Movement for Posture & Office Syndrome Relief takes place on Wed, 09 Sep, 2026 at 05:00 pm to Wed, 09 Sep, 2026 at 06:00 pm at Harmony Hub, 90 ปรีดี พนมยงค์ 27, วัฒนา, กรุงเทพมหานคร, กรุงเทพมหานคร 10110, ประเทศไทย, Nana Plaza, Thailand.
- **Q**: Who is organizing Resest & Restore - Movement for Posture & Office Syndrome Relief?
  - **A:** Resest & Restore - Movement for Posture & Office Syndrome Relief is organized by Move with May.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Resest & Restore - Movement for Posture & Office Syndrome Relief is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nana Plaza, this event is thoughtfully curated to deliver a standout experience worth every moment. If Resest & Restore - Movement for Posture & Office Syndrome Relief sounds like your kind of event, don't wait - spots fill up fast.

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