# Event Details

- **Event Name**: Somatic Breathwork: A trauma-informed breath and integration experience
- **Event Start and End Date**: Sat, 29 Aug, 2026 at 05:00 pm – Sat, 29 Aug, 2026 at 06:30 pm (-06:00)
- **Event Description**: Breath is one of the few things you can actually steer when your nervous system has gone sideways. This is a guided somatic breathwork session built to help you settle and notice what your body's been holding. It's calm and paced, and you stay in charge of it the whole way through.

Trauma-informed isn't a buzzword here. You choose how much you participate and how far you take it, and you can practice lying down or seated, whatever your body wants that day. Touch is never part of it unless you ask. Nobody's going to nudge you past your own capacity, because that would defeat the entire purpose.

We'll open with some gentle grounding and prep, move into the guided breathwork, then leave real time at the end to rest and integrate before you step back into your day.

This one's for you if you're carrying more stress than you'd like, or if you're breathwork-curious but want it somewhere that genuinely feels safe. Come as you are and wear something you can breathe in. We'll take care of the rest.

$40
Included for Warrior members and for everyone who joined us on the June Greece retreat. Come as our guest.
- **Event URL**: https://allevents.in/nampa/somatic-breathwork-a-trauma-informed-breath-and-integration-experience/200030517501906
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Nampa
- **state**: ID
- **country**: United States
- **location**: 218 12th Ave S, Nampa, ID, United States, Idaho 83651
- **lat**: 43.57743
- **long**: -116.56128
- **full address**: 218 12th Ave S, Nampa, ID, United States, Idaho 83651

## Event gallery

- **Alt text**: Somatic Breathwork: A trauma-informed breath and integration experience
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/5822eeabb7b5c63de6cb600d903dc7956096177cf2aa47aeca8cb8c2421ad6b1-rimg-w1200-h600-dc285858-gmir?v=1787360771

## FAQs

- **Q**: When and where is Somatic Breathwork: A trauma-informed breath and integration experience being held?
  - **A:** Somatic Breathwork: A trauma-informed breath and integration experience takes place on Sat, 29 Aug, 2026 at 05:00 pm to Sat, 29 Aug, 2026 at 06:30 pm at 218 12th Ave S, Nampa, ID, United States, Idaho 83651.
- **Q**: Who is organizing Somatic Breathwork: A trauma-informed breath and integration experience?
  - **A:** Somatic Breathwork: A trauma-informed breath and integration experience is organized by 2C Yoga Nampa.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Somatic Breathwork: A trauma-informed breath and integration experience is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nampa, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Breathwork: A trauma-informed breath and integration experience sounds like your kind of event, don't wait - spots fill up fast.

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