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Yin Yoga Workshop with Harrison

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Yin Yoga Workshop with Harrison


This workshop consists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer.

Charges : ksh 500



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Map Africa Yoga Project Shine Center, Diamond Plaza on the 4th floor, Nairobi, Kenya, Nairobi, Kenya
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Africa Yoga Project Shine Center
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