If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Nairobi. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Nairobi.
Date | Event | Venue |
---|---|---|
04 Nov 2023 | Study in Canada & USA Fair Nairobi at Villa Rosa Kempinski Hotel | Villa Rosa Kempinski, Nairobi |
17 Oct 2023 | Traditional Vinyasa with Gauri Vidyarthi | Kanga Studio Nairobi |
10 Oct 2023 | The entrepreneurial ladies conference | Central Business District..Nairobi |
07 Oct 2023 | Together We Thrive | Trademark Hotel, Nairobi |
07 Oct 2023 | Mental Health & Wellness Baraza | Parklands Sportsclub Nairobi |
07 Oct 2023 | Games For Mental Healths event | Lava Latte, Nairobi |
07 Oct 2023 | Mental Health & Wellness | Parklands Sports Club, Nairobi |
09 Oct 2023 | Humanitarian Supply Chains and Logistics Training | Appleton resort, Nairobi |
19 Oct 2023 | Glow In The Dark Penthouse Gymnasium and Health Centres event | Penthouse Gymnasium and Health Centre, Nairobi |
30 Oct 2023 | Disaster Contingency Planning Training | Appleton resort, Nairobi |
Don't miss your favorite Health & Wellness Events again.