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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Nairobi. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Nairobi.
|24 Nov 2021||5TH INTERNATIONAL ANNUAL CORPORATE WELNESS CONFERENCE & TRADE FAIR||The Nairobi Hospital Convention Centre|
|28 Jun 2021||Climate Change Adaptation Mainstreaming into Development||Visit Nairobi|
|08 Jul 2021||East Africa Bakery & Pastry Expo 2021||Sarit Centre, Nairobi|
|25 Jun 2021||CAPRICON FULL MOON SOUND BATH - By Chetal Patel||Kanga Studio Nairobi|
|23 Jun 2021||RISK MANAGEMENT IN THE CLINICAL LABORATORY TRAINING||Human Quality Assessment Services, Nairobi|
|26 Jun 2021||NDIUNI HILL HIKE 2000||Ndiuni, Nairobi|
|10 Sep 2021||BASI Pilates Comprehensive Teacher Training||BASI Pilates Academy Nairobi|
|03 Jul 2021||Mental Awareness||Dandora Phase 1 Estate, Nairobi|
|26 Jun 2021||HEALTH CAMP GETAWAY||Bunduz, Nairobi|
|10 Jul 2021||Fit Dimension Boot Camp||Kasarani, Nairobi|