

# Event Details

- **Event Name**: Experience Calm With Guided Meditation Sessions
- **Event Start and End Date**: Tue, 03 Mar, 2026 at 08:00 pm – Tue, 03 Mar, 2026 at 09:00 pm
- **Event Description**: Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session.

Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness, guides 2 weekly Zoom groups, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months.

This class is for beginners, those who might be struggling with mindfulness meditation and those who may enjoy a friendly, relaxed and body-centered approach to practice. 

The Zoom meeting link will be in your confirmation email after you register.
- **Event URL**: https://allevents.in/mystic-connecticut/experience-calm-with-guided-meditation-sessions/200029744800016
- **Event Categories**: meditation, health-wellness, workshops, meetups, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://mysticnoank.librarycalendar.com/events/month?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=mystic%2C+connecticut-events

## Event venue details

- **city**: Mystic, Connecticut
- **location**: Online event
- **full address**: Online event, 40 Library St, Mystic, CT 06355-2418, United States, Mystic, Connecticut

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Mystic & Noank Library (https://allevents.in/org/mystic-and-noank-library/13026311)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8018a60fc4d796c4e99ae9756c5e8ce9823f272fe4f38060f9774773fa6fd0b5-rimg-w1200-h675-dcffe4cf-gmir?v=1772239695
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/376424583150e544b4193011550a1a5f36d0f9094d3c3affeb047a8297c2380d-rimg-w300-h300-dcffe5d0-gmir?v=1772239695

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 03 Mar, 2026 at 08:00 pm
- **Q**: Where is the event happening?
  - **A:** Online event, 40 Library St, Mystic, CT 06355-2418, United States, Mystic, Connecticut
- **Q**: Who is organizing the event?
  - **A:** Mystic & Noank Library
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops, meetups, yoga
- **Q**: Where can I find ticket details about Experience Calm With Guided Meditation Sessions ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Experience Calm With Guided Meditation Sessions",
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        "startDate": "2026-03-03",
        "endDate": "2026-03-03",
        "url": "https://allevents.in/mystic-connecticut/experience-calm-with-guided-meditation-sessions/200029744800016",
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        "description": "Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session.\n\nPamala Lewis has been studying Eastern and",
        "organizer": [
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            }
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]
```