# Event Details

- **Event Name**: Experience Calm With Guided Meditation Sessions
- **Event Start and End Date**: Tue, 17 Jun, 2025 at 07:00 pm – Tue, 17 Jun, 2025 at 08:00 pm
- **Event Description**: Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session.

Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness, guides 2 weekly Zoom groups, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months.

This class is for beginners, those who might be struggling with mindfulness meditation and those who may enjoy a friendly, relaxed and body-centered approach to practice. 

The Zoom meeting link will be in your confirmation email after you register.
- **Event URL**: https://allevents.in/mystic-connecticut/experience-calm-with-guided-meditation-sessions/200028336275521
- **Event Categories**: meditation, health-wellness, workshops, meetups, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Mystic, Connecticut
- **location**: Online event
- **full address**: Online event, 40 Library St, Mystic, CT 06355-2418, United States,Mystic, Connecticut, Mystic, Connecticut

## Event gallery

- **Alt text**: Experience Calm With Guided Meditation Sessions
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/684b3d2766f51b1ab1d1e61637da244b1cc0f40e0a4feb7aa6506a6fe2ec6e18-rimg-w1200-h675-dcffe4cf-gmir?v=1749762500

## FAQs

- **Q**: When and where is Experience Calm With Guided Meditation Sessions being held?
  - **A:** Experience Calm With Guided Meditation Sessions takes place on Tue, 17 Jun, 2025 at 07:00 pm to Tue, 17 Jun, 2025 at 08:00 pm at Online event, 40 Library St, Mystic, CT 06355-2418, United States,Mystic, Connecticut, Mystic, Connecticut.
- **Q**: Who is organizing Experience Calm With Guided Meditation Sessions?
  - **A:** Experience Calm With Guided Meditation Sessions is organized by Mystic & Noank Library.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Experience Calm With Guided Meditation Sessions is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mystic, Connecticut, this event is thoughtfully curated to deliver a standout experience worth every moment. If Experience Calm With Guided Meditation Sessions sounds like your kind of event, don't wait - spots fill up fast.

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        "startDate": "2025-06-17",
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