

# Event Details

- **Event Name**: 8 Week PostPartum Pelvic Floor Recovery Program - Strong as a Mother
- **Event Start and End Date**: Tue, 04 Feb, 2025 at 10:50 am – Thu, 03 Jul, 2025 at 11:50 am
- **Event Description**: Get ready to feel strong and empowered as a mom with our 8-week Postpartum Pelvic Floor Recovery Program.About this EventSTRONG AS A MOTHER 2- POST PARTUMStrongSelves Postpartum Recovery ProgramOverview: Our StrongSelves Postpartum Recovery Program is designed to support mothers in their postpartum journey, focusing on strength, mobility, and mental well-being. Mothers are welcome to bring their babies to class in a car seat (babies must not yet crawl or walk).Schedule:Frequency: Twice a weekSchedule: Tuesdays and Thursdays, 10:50 AM - 11:50 AMDuration: 8 weeksProgram Structure: Each 60-minute session includes:Warm-Up (10 minutes): Gentle movements to prepare the body and connect with the breath.Strength and Mobility Training (40 minutes): Exercises designed to rebuild core strength, improve posture, and enhance overall fitness using a progressive overload system.Growth Mindset Component (10 minutes): Hands-on activities to address postpartum physical and mental challenges.Program Principles:Progressive Overload: Gradual increase in intensity to rebuild strength safely.Mind-Body Connection: Exercises focus on physical recovery and mental well-being.Community Support: A supportive environment to connect with other postpartum mothers.Logistics:Equipment: Resistance bands, light dumbbells, mats, and mirrors (provided).Class Size: Maximum of 6 participants per group.Cost: $1,399 per 8-week program (includes materials).Sign-Up Details:PREREQUISITES:Must have doctor's clearance for exercise to join the programBaby must be a newborn and not able to crawl or walk (if bringing baby into class)Baby must stay in carseat or holder the entire class (unless otherwise instructed by coach) https://cdn-az.allevents.in/events6/banners/3af90a70-dbe8-11ef-b097-d11d668ff7da-rimg-w765-h740-dcfffefe-gmir.jpg   https://cdn-az.allevents.in/events4/banners/3b3a5930-dbe8-11ef-b181-1dc4c7b3809e-rimg-w1200-h600-dc492c28-gmir.jpg   https://cdn-az.allevents.in/events3/banners/3b681ff0-dbe8-11ef-b097-d11d668ff7da-rimg-w740-h740-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events10/banners/3b996920-dbe8-11ef-b181-1dc4c7b3809e-rimg-w1200-h600-dc9692ac-gmir.jpg
- **Event URL**: https://allevents.in/myrtle-beach/8-week-postpartum-pelvic-floor-recovery-program-strong-as-a-mother/100001220207496469
- **Event Categories**: workshops, music, entertainment
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2F8-week-postpartum-pelvic-floor-recovery-program-strong-as-a-mother-tickets-1220207496469
- **Ticket Price Range**: min: 1494.67, max: 1494.67, currency: USD

## Event venue details

- **city**: Myrtle Beach
- **state**: SC
- **country**: United States
- **location**: STRONGSELVES Fitness Studio For Women
- **lat**: 33.7194472
- **long**: -78.8520958
- **full address**: STRONGSELVES Fitness Studio For Women, 4377 North Kings Highway, Myrtle Beach, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Strongselves Fitness Studio (https://allevents.in/org/strongselves-fitness-studio/20988193)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F943471503%2F1361437041603%2F1%2Foriginal.20250124-012059?auto=format%2Ccompress&q=75&sharp=10&s=6a7e489c789f1a20af44dda58e76e148
- **Alt text**: thumbnail
  - **Image URL**: https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F943471503%2F1361437041603%2F1%2Foriginal.20250124-012059?auto=format%2Ccompress&q=75&sharp=10&s=6a7e489c789f1a20af44dda58e76e148

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 04 Feb, 2025 at 10:50 am
- **Q**: Where is the event happening?
  - **A:** STRONGSELVES Fitness Studio For Women, 4377 North Kings Highway, Myrtle Beach, United States
- **Q**: What is the ticket price?
  - **A:** starting from 1494.67 up to 1494.67 USD
- **Q**: Who is organizing the event?
  - **A:** Strongselves Fitness Studio
- **Q**: What type of event is this?
  - **A:** workshops, music, entertainment
- **Q**: Where can I find ticket details about 8 Week PostPartum Pelvic Floor Recovery Program - Strong as a Mother ?
  - **A:** You can find ticket details about this event on AllEvents.

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