Sat Mar 30 2024 at 08:20 am to 09:30 am
(GMT-04:00)
Apex Nature Park Dog Run, meet around the pavilion and stage next to the parking place, 2600 Evans Road, Apex, United States
Tai Chi Class
Sat 8:20am-9:30am
Regular Class is Out door class. Location: 2600 Evans Rd., Apex, NC
Rainy day or winter is indoor class. location: 2438 SW Cary Pkwy, Cary, NC 27513
In this semester's course, you will learn the Chen Style Tai Chi Quan and review Tai Chi Sword routines. This is a journey of cultivation of both your body and your mind.
This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.
Tai chi is often described as "meditation in motion," but it might well be called "Medic*tion in motion." There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. It strengthens your muscle strength without any burden on the heart.
More details click: https://orientalculturedance.com/tai-chi-qi-gong
This class is welcome to all level and the family, youth and kids (13+).
🌻$20 Per person prior to class, pay model cash or check is better.
🌻Ragular class host in Apex Nature Park.
Indoor classrooms in the winter or rainy or inclement weather.
Notic the address before you set off.
🌻If you interested in getting to know our more course, please click the website: https://orientalculturedance.com
If this time is unavailable for you, we have the private lesson.We can discuss the different time.
Also check out other Workshops in Apex, Health & Wellness Events in Apex.
Tickets for Tai Chi Class can be booked here.
Ticket Information | Ticket Price |
---|---|
General Admission | USD 20 |