# Event Details - **Event Name**: Restorative Roots: A Return to Enough - **Event Start and End Date**: Fri, 24 Apr, 2026 at 06:00 pm – Sun, 26 Apr, 2026 at 04:30 pm (-05:00) - **Event Description**: 30-Hour Yoga Instructor Training Module� For yoga instructors, seekers of stillness, and space-holders of all kinds 💭 Course Description Sometimes the most advanced pose is lying down and letting go. Restorative yoga is not for those who “need to stretch”—it’s for those who need to soften. In a world built for speed and striving, this quiet practice offers something radical: permission to pause. Restorative Roots: A Return to Enough is a 30-hour teacher training designed to reconnect you with the subtle, powerful art of holding space. You’ll learn to guide others into deeply supported stillness using props, presence, and the healing rhythm of rest. But more than that—you’ll remember how to give yourself the same care. This training is rooted in nervous system science, ancient yogic wisdom, and a deep respect for the body’s innate intelligence. You’ll walk away with the tools to build powerful, personalized sequences, the confidence to teach with clarity and compassion, and the understanding that rest is not the reward, it’s the requirement. This is not just a course. It’s a return to enough. ✨ What You’ll Learn The science and psychology of rest The therapeutic use of props: bolsters, blankets, blocks, straps, and more Cueing language that fosters safety, surrender, and softness Sequencing for themes like stress, burnout, grief, and seasonal transitions How to teach with presence, patience, and nervous system awareness Creating trauma-informed, welcoming spaces for all bodies 🧘‍♀️ Who It's For Yoga instructors seeking to deepen their offerings Bodyworkers, therapists, and space-holders craving replenishment Anyone ready to explore stillness as a healing modality�No advanced flexibility, physical strength, or “doing more” required. The Bend's 300 hour Immersion Into Yoga Therapeutic Path and Gentle Path 🎓 CE Credit Available: Eligible for 15 Yoga Alliance Continuing Education hours.�Participants will receive a certificate of completion. 🧺 Please Bring: A yoga mat Comfortable clothing for rest A blanket or shawl A journal for reflection Any props you love (studio props available) 🛏️ Because rest is not optional. It’s essential. Limited spots available to keep this offering soft, slow, and sacred.�📍 The Bend Yoga Studio� 📅 April 24, 6:00pm - 8:00pm April 25, 8:00am - 5:00pm April 26, 8:00am - 5:00pm - **Event URL**: https://allevents.in/mustang/restorative-roots-a-return-to-enough/200029961339234 - **Event Categories**: health-wellness, Workshops, Art - **Interested Audience**: - total_interested_count: 0 ## Ticket Details ## Event venue details - **city**: Mustang - **state**: OK - **country**: United States - **location**: 528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064 - **lat**: 35.39123 - **long**: -97.7344 - **full address**: 528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064 ## Event gallery - **Alt text**: Restorative Roots: A Return to Enough - **Image URL**: https://cdn-az.allevents.in/events6/banners/624f97ccbb55fc08382939c6d8cc80a687f7b4ba195a76bf5e58cdcc2549d6cd-rimg-w1080-h1080-dc321a4b-gmir?v=1776453634 ## FAQs - **Q**: When and where is Restorative Roots: A Return to Enough being held? - **A:** Restorative Roots: A Return to Enough takes place on Fri, 24 Apr, 2026 at 06:00 pm to Sun, 26 Apr, 2026 at 04:30 pm at 528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064. - **Q**: Who is organizing Restorative Roots: A Return to Enough ? - **A:** Restorative Roots: A Return to Enough is organized by The Bend Yoga Studio. - **Q**: Who is this event for? Is it right for me? - **A:** Restorative Roots: A Return to Enough is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mustang, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restorative Roots: A Return to Enough sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Restorative Roots: A Return to Enough", "image": "https://cdn-az.allevents.in/events6/banners/624f97ccbb55fc08382939c6d8cc80a687f7b4ba195a76bf5e58cdcc2549d6cd-rimg-w1080-h1080-dc321a4b-gmir?v=1776453634", "startDate": "2026-04-24T18:00:00-05:00", "endDate": "2026-04-26T16:30:00-05:00", "url": "https://allevents.in/mustang/restorative-roots-a-return-to-enough/200029961339234", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064", "address": { "@type": "PostalAddress", "streetAddress": "528 OK-152, Mustang, OK 73064-3654, United States", "addressLocality": "Mustang", "addressRegion": "OK", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "35.39123", "longitude": "-97.7344" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "30-Hour Yoga Instructor Training Module�\nFor yoga instructors, seekers of stillness, and space-holders of all kinds \n💭 Course Description\nSometimes the most advanced pose is lying down and letting go.\nRestorative yoga is not for those who “need to stretch”—it’s for those who need to soften. In a wor", "organizer": [ { "@type": "Organization", "name": "The Bend Yoga Studio", "url": "https://allevents.in/org/the-bend-yoga-studio/12082491", "description": "The Bend Wellness Center & Yoga Studio has 2 locations to serve our clients. 290 N Trade Center Ter, Mustang & 6636 NW 36th Bethany. Let's work together to bring the mind, body, and spirit into balance. " } ] } ] ```