# Event Details

- **Event Name**:  Hover: A Training in Teaching Advanced Arm Balances & Focused Flight
- **Event Start and End Date**: Fri, 17 Apr, 2026 at 06:00 pm – Sun, 19 Apr, 2026 at 04:30 pm
- **Event Description**: ?️ Hover: A Training in Arm Balances & Focused Flight
Stillness in motion. Power in pause.

? Course Description 
Arm balances aren’t just about strength—they’re about presence.
Hover is an advanced asana teacher training that helps you break down the bold, playful, and focused world of arm balancing. This is where stillness meets strength, where the body lifts, and the mind gets quiet enough to stay.
In this training, you’ll learn how to teach a wide range of arm balances—from foundational shapes like Crow to more advanced transitions like Flying Pigeon or Eka Pada Koundinyasana. You’ll explore the anatomy of lift-off, wrist safety, bandhas, and the breath patterns that support control and grace.
We’ll look at sequencing, cueing, modifications, and the mindset it takes to help students meet fear, build strength, and find flight—on their terms.
This isn’t about showing off.�It’s about showing up—with grounded power and spacious awareness.

? What You’ll Learn
Functional anatomy of shoulders, wrists, and core
Foundations of balance: leverage, center of gravity, & gaze
Drills to build strength, control, and proprioception
How to teach and spot arm balances safely and creatively
Prop support and pose variations for different levels
Sequencing and class planning for arm balancing peak poses
Mindful cueing to help students overcome fear and access flow
Integration of breath and bandhas for lift and longevity

?‍♀️ Who This Is For
200-hour certified yoga teachers
Instructors who want to offer skillful, safe, and empowering arm balance instruction
Teachers curious about exploring advanced postures in a grounded, inclusive way
Enrollees in The Bend's 300 hr Yoga Immersion Power Path Program

? CEU Info
✅ Yoga Alliance Continuing Education Hours�? Certificate of Completion provided
- **Event URL**: https://allevents.in/mustang/hover-a-training-in-teaching-advanced-arm-balances-and-focused-flight/200029961338025
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Mustang
- **state**: OK
- **country**: United States
- **location**: 528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064
- **lat**: 35.39123
- **long**: -97.7344
- **full address**: 528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064

## Event gallery

- **Alt text**: Hover: A Training in Teaching Advanced Arm Balances & Focused Flight
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/ee9e7132937fe1827fbe11361c3439ba1db4625cb47cce29122f2f9d48c7c645-rimg-w1080-h1080-dcbc8fa6-gmir?v=1776453625

## FAQs

- **Q**: When and where is  Hover: A Training in Teaching Advanced Arm Balances & Focused Flight being held?
  - **A:** Hover: A Training in Teaching Advanced Arm Balances & Focused Flight takes place on Fri, 17 Apr, 2026 at 06:00 pm to Sun, 19 Apr, 2026 at 04:30 pm at 528 West State Highway 152, Mustang, OK, United States, Oklahoma 73064.
- **Q**: Who is organizing  Hover: A Training in Teaching Advanced Arm Balances & Focused Flight?
  - **A:** Hover: A Training in Teaching Advanced Arm Balances & Focused Flight is organized by The Bend Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Hover: A Training in Teaching Advanced Arm Balances & Focused Flight is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mustang, this event is thoughtfully curated to deliver a standout experience worth every moment. If  Hover: A Training in Teaching Advanced Arm Balances & Focused Flight sounds like your kind of event, don't wait - spots fill up fast.

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