# Event Details

- **Event Name**: Gut health,  Food & Energy mini retreat
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 04:00 pm – Sun, 19 Apr, 2026 at 07:00 pm (+01:00)
- **Event Description**: Join us in person for a chill mini retreat all about understanding your gut, food vibes, and energy levels!About this EventGut health, food & energy mini retreatReady to give understand more about gut health and re-set your nervous system There’s always so much noise around foodwhat to eat, what to cut out, what’s “healthy”… and it can feel overwhelming.This workshop is about bringing it all back to simple, realistic basicsso you can understand your body, support your gut, and actually feel better day to day.In this 3-hour workshop,we’ll cover:• The different food groups and how they support your body• Understanding your gut (and why it’s like a garden 🌱)• Why “eating healthy” isn’t always enough for gut health• Simple ways to improve your energy through food• What your digestion is telling you (yes… we’ll talk about poop 💩)This isn’t about strict plans or cutting everything out.It’s about learning how to fuel your body in a way that works for your life.What’s included:• A guided workbook session (workbooks designed by me)• A gentle movement & stretching session• 15 minutes of guided meditation under a cosy blanket• Time to reflect and reset• A calming, candle-lit space to slow down• Tea & coffee provided ✨ Only a few spaces left already keeping it small and personal(max 10).If you’ve been feeling tired, unsure what to eat, or just a bit disconnected from your body…This is for you.
- **Event URL**: https://allevents.in/musselburgh/gut-health-food-and-energy-mini-retreat/100001986459565033
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 65.71, max: 65.71, currency: GBP

## Event venue details

- **city**: Musselburgh
- **state**: SC
- **country**: United Kingdom
- **location**: Our Lady Of Loretto
- **lat**: 55.9415977
- **long**: -3.0480477
- **full address**: Our Lady Of Loretto, 17 Newbigging, Musselburgh, United Kingdom

## Event gallery

- **Alt text**: Gut health,  Food & Energy mini retreat
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/704e10df3777a5845205629c62e448b0015efc15c5adbb6bde77e88e34976c21-rimg-w1200-h900-dc2a314b-gmir.jpg?v=1775088951

## FAQs

- **Q**: When and where is Gut health,  Food & Energy mini retreat being held?
  - **A:** Gut health,  Food & Energy mini retreat takes place on Sun, 19 Apr, 2026 at 04:00 pm to Sun, 19 Apr, 2026 at 07:00 pm at Our Lady Of Loretto, 17 Newbigging, Musselburgh, United Kingdom.
- **Q**: How much do tickets cost for Gut health,  Food & Energy mini retreat?
  - **A:** Tickets for Gut health,  Food & Energy mini retreat are priced at GBP 66 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 66 + GBP 6 feeAvailable
- **Q**: Who is organizing Gut health,  Food & Energy mini retreat?
  - **A:** Gut health,  Food & Energy mini retreat is organized by Foxtailsfitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Gut health,  Food & Energy mini retreat is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Musselburgh, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gut health,  Food & Energy mini retreat sounds like your kind of event, don't wait - spots fill up fast.

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