Yoga Basics - 2 Week Series

This 2-week series is designed for those who are interested in starting a yoga practice by learning the fundamentals first. Students will meet once for 2 weeks straight in a workshop style setting, along with getting a 4-week unlimited studio membership for all the regularly scheduled classes.

In this series, students will learn basic yoga postures and breathing practices as well as what to expect in a yoga studio setting. The focus will be on safe alignment rather than a “perfect looking posture." You will have the opportunity to ask questions in a supportive, safe environment. By the end of the series, students will have a working knowledge of many fundamental yoga postures and should feel confident moving into yoga classes in the studio or joining us safely from your home.

*This is also a great series for those who have been practicing but want to revisit the fundamentals of basic postures.

Pricing: $79/person (Two 2-hour workshops + 30 Days unlimited yoga)

If you are already a studio member and wish to enroll into the four workshop sessions, please contact us at: aW5mbyB8IG11c2tlZ29ueW9nYWNlbnRlciAhIGNvbQ==

You may also like the following events from Muskegon Yoga Center:

• Next Friday, 16th January, 07:00 pm, Auricular Acupuncture & Yoga Nidra in Muskegon Heights

Also check out other Health & Wellness events in Muskegon Heights, Workshops in Muskegon Heights.