Pilates Class

Kavita will guide us through a series of movements and breathing techniques which are a simple and effective way to regain your strength in your joints, core and spine. You will take away simple practices you can keep up with, as part of your daily routine. Suitable for all fitness levels.

This is a free event for WGO Members

Sign up - Wednesday Coffee Mornings 9:30 to 11:00am
8, 15, 22 & 29 October | Stassen Tea Lounge, Al Falaj Hotel
or via email to ZXZlbnRzIHwgd29tZW5zZ3VpbGRvbWFuICEgY29t

You may also like the following events from Women's Guild in Oman:

• This Wednesday, 8th October, 09:00 am, Wednesday Coffee Morning - October in Ruwi
• This Thursday, 9th October, 10:00 am, Fresh Floral Arranging in Ruwi
• Next Monday, 13th October, 08:30 am, Qi Gong - the art of calming your mind in Ruwi

Also check out other Workshops in Muscat, Health & Wellness events in Muscat.