Step into a transformative container with world-renowned ashtanga yogini and breathwork teacher Jayaprada Radhika for a transformational, cathartic 5-day journey into your breath and body.
Learn the tools and practices that got her 'Kalpana Radhika Yoga School' ranked among the top 7 internationally accredited yoga schools worldwide in 2018:
✨ Breathwork for Clarity & Calm - We open each day with grounding breath practices that support nervous system balance, awaken inner focus, and prepare your body for movement with ease
✨ Handbalancing with Mindful Progressions - Learn to balance with patience, precision, and confidence. No forcing - just playful exploration, solid foundations, and steady growth
✨ Nourishing Backbending & Mobility Training - Experience backbending that is supportive, spacious, and intelligently sequenced. We will cultivate spine mobility through breath, stability, and softness - not strain
✨ Mindful Athletic Asana - Strong, spacious practices that integrate stability, fluidity, and control. Move in a way that respects the body and energises the mind
✨ Restorative Integration Sessions - Slow, calming rituals to unwind your body, reset your system, and allow your practice to land deeply
This retreat is designed for those who love the athleticism of practice, but want to ground it in mindfulness, clarity, and deep self-care. All levels beyond complete beginners are welcome. You don’t need to be able to handstand or backbend deeply - you just need curiosity, presence, and willingness.
Find out more and book your spot on
https://krishnavillage-retreat.com/courses/kathartic-yogic-alchemy
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