# Event Details

- **Event Name**: December Mindfulness for Everyday Calm Class
- **Event Start and End Date**: Tue, 09 Dec, 2025 at 07:00 pm
- **Event Description**: ✨ December Mindfulness Class: Breathwork & Loving-Kindness Meditation

Event Description:

As the year winds down and the holidays approach, it’s easy to get swept up in stress, expectations, and busy schedules. This December, give yourself a moment to pause and reconnect with what truly matters — your breath, your body, and your heart.

Join us at The Lotus Center for a grounding mindfulness class that blends:

?️ Gentle Breathwork
Learn simple, effective breathing techniques that calm the nervous system, reduce tension, and help restore inner balance. These practices are easy to use anytime you feel overwhelmed or need a mindful reset.

? Loving-Kindness Meditation (Metta)
Experience a guided meditation that cultivates compassion for yourself and others. This practice supports emotional openness, softens stress, and helps you feel more connected during a season that can be both joyful and difficult.

✨ What to Expect:

A peaceful, welcoming environment

Guided breath practices for grounding

A heart-centered meditation to nourish emotional wellbeing

Simple tools you can take home and use daily

A chance to move into winter feeling calm, centered, and cared for

? Date: December 9, 2025
? Time: 7-8 pm
? Location: The Lotus Center — 4376 South 700 East, Suite #200
Cost is $30 (Bring a friend for FREE when you RSVP by December 2!)

Give yourself the gift of presence and compassion this December.
Reserve your spot today: https://forms.gle/oX6igYGArPfT9CxB8 

✨Bring a friend for FREE when you RSVP by December 2!!

? We look forward to practicing with you.
- **Event URL**: https://allevents.in/murray/december-mindfulness-for-everyday-calm-class/200029271558516
- **Event Categories**: workshops, health-wellness, meditation, holiday
- **Interested Audience**: 
  - total_interested_count: 19

## Ticket Details

- **Ticket URL**: http://facebook.com/200029271558516?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=murray-events

## Event venue details

- **city**: Murray
- **state**: UT
- **country**: United States
- **location**: 4376 South 700 East #200, Salt Lake City, UT, United States, Utah 84107
- **lat**: 40.67634
- **long**: -111.87192
- **full address**: 4376 South 700 East #200, Salt Lake City, UT, United States, Utah 84107, 4376 S 700 E, Salt Lake City, UT 84107-3077, United States, Murray

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Lotus Center (https://allevents.in/org/the-lotus-center/26777675)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1158f9380ac9d224fe72916d30419252620632f5f3042e667abba24d50ac784f-rimg-w851-h315-dcffffff-gmir?v=1765055290
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/cc756b42f3720fe301a6f19c67880973d6c266c30b4b3be509b4b867d178be9f-rimg-w300-h300-dcffffff-gmir?v=1765055290

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 09 Dec, 2025 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 4376 South 700 East #200, Salt Lake City, UT, United States, Utah 84107, 4376 S 700 E, Salt Lake City, UT 84107-3077, United States, Murray
- **Q**: Who is organizing the event?
  - **A:** The Lotus Center
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation, holiday
- **Q**: Where can I find ticket details about December Mindfulness for Everyday Calm Class ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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