BREATH + SOUND

Join us at Crystal Tones from 6:30–7:30 PM for a gentle yet powerful nervous system rebalancing experience. We’ll begin with light, continuous connected breathing at a slightly increased pace to support circulation, balance CO₂/O₂ levels, and gently clear stored tension from the body and emotional centers. From there, we’ll shift into slow, restorative breathwork to ground the system, followed by a Crystal Tones Alchemy Sound Bath to integrate, soothe, and invite harmony through vibration.

Led by Leah Klein — a 500-hour yoga instructor, trauma-informed breathwork facilitator, and Yoga Alliance–certified sound practitioner. With over a decade of experience guiding groups, classes, and healing spaces across Salt Lake City and internationally, Leah brings an embodied blend of expertise and pure vibe to every session.”

Also check out other Health & Wellness events in Murray, Workshops in Murray.