If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Murray. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Murray.
| Date | Event | Venue |
|---|---|---|
| 08 Mar 2026 | SUNDAY FLOW & FLIRT HOT YOGA (30-45) RITUAL HOT YOGA | Ritual Hot Yoga - Salt Lake City, Murray, UT |
| 31 Jan 2026 | Breathwork and Yoga with Tricia Sexton | lululemon, Murray, UT |
| 28 Jan 2026 | Cacao & Hap Sound Journey | 296 E 4500 S, Salt Lake City, UT, Murray, UT |
| 30 Jan 2026 | BREATH SOUND with Leah Klein | 5684 S 900 E, Murray, UT |
| 28 Jan 2026 | Engage & Empower - Health and Wellness Panel moderated by Changes Health and Fitness | City Hall Park Holladay, Murray, UT |
| 04 Feb 2026 | BREATHWORK SOUND BATH with Letia Perry | Crystal Tones, Murray, UT |
| 31 Jan 2026 | New Year New Me 131 Breathwork & Oracle Reading for 2026 | 5282 Commerce Dr D232, Murray, UT 84107 |
| 12 Feb 2026 | A Journey for your Heart An event to celebrate Heart Healthy Month | Intermountain Medical Center Building 6, Murray, UT |
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