

# Event Details

- **Event Name**: FREE Workshop: Sleep, Screens & Social Media - Murray Bridge
- **Event Start and End Date**: Wed, 25 Feb, 2026 at 06:30 pm – Wed, 25 Feb, 2026 at 07:30 pm
- **Event Description**: Learn how screens and social media hijack your sleep—and what you can do to reset your brain, body, and bedtime routine.About this EventStruggling to switch off at night?You’re not imagining it—our hyperconnected world is taking a toll on your sleep, focus, and mental wellbeing. In this relevant and timely workshop, we’ll explore how screens, social media, and overstimulation impact your nervous system, sleep cycles, and emotional regulation.You’ll leave with practical tools to reclaim deep rest, reduce digital overwhelm, and rewire your relationship with tech. Join us in person or online and start sleeping better—naturally.✅ What We’ll Cover:How screens and social media affect your brain and sleep qualityThe connection between overstimulation, anxiety, and poor restActionable steps to create healthier tech habits and sleep hygiene
- **Event URL**: https://allevents.in/murray-bridge/free-workshop-sleep-screens-and-social-media-murray-bridge/100001981681190787
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2Ffree-workshop-sleep-screens-social-media-murray-bridge-tickets-1981681190787
- **Ticket Price Range**: min: 0, max: 0, currency: AUD

## Event venue details

- **city**: Murray Bridge
- **state**: SA
- **country**: Australia
- **location**: 101 Swanport Rd
- **lat**: -35.1299648
- **long**: 139.2795557
- **full address**: 101 Swanport Rd, 101 Swanport Road, Murray Bridge, Australia

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Chiropractic Life (https://allevents.in/org/chiropractic-life/19085185)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/ff3a4dcae275394e8e1d303f377f03632911558c9be172afaa49b6a8963862c3-rimg-w1200-h600-dc1d3561-gmir.jpg?v=1769647330
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/c5c4122d64e4e5601e6352d4618918f9cc2f94b6141666c8012baca2624df31d-rimg-w400-h400-dc1d3561-gmir.jpg?v=1769647329

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 25 Feb, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 101 Swanport Rd, 101 Swanport Road, Murray Bridge, Australia
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 AUD
- **Q**: Who is organizing the event?
  - **A:** Chiropractic Life
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about FREE Workshop: Sleep, Screens & Social Media - Murray Bridge ?
  - **A:** You can find ticket details about this event on AllEvents.

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